3987 results found
Health topics
… Changes in Your Nails On this page: Overview … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Quick Tips: Making Fast, Healthy Meals On this page: Get started Get started Making … and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you …
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… Supporting your condition Overview Resources to help you manage a medical condition or chronic disease with diet and lifestyle changes. Image Anemia Image Arthritis and … Image Spinal cord injuries and back pain … Supporting your condition …
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… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart … disease, regular physical activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work better. It can help lower …
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… Drug Use and Your Health On this page: Facts About Drug … problems at work or school, or problems with the law Not keeping up with old friends and activities, finding new … your mood and make you feel less stressed. Eat a balanced diet . This helps your body deal with tension and stress. …
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… Living well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy … your pregnancy. On this page: Healthy eating Vegetarian diet Taking supplements Gestational diabetes Food safety …
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… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview … Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you … strong bones as a young person. And they help you maintain your bone thickness (density) as an adult. But if you stop …
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… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … in the way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you … that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime every night. …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Heart-Healthy Eating: Fish and Fish Oil On this page: Overview … acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 … not agree about whether these supplements can help protect your heart. footnote 1 If you have severely high …
