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… Last updated August 11, 2013 If you're planning to have your baby in a hospital, pack a bag ahead of time. Here are … 24 to 36 hours and personal storage space is limited. Place your specific labour items at the top of your bag or in a separate container. Along with items for …
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… You Have Low Back Pain On this page: Overview Overview When your back hurts all or most of the time, it can affect more than just your body. There's an emotional side to chronic pain. You … and letting them know you are listening and by sharing your thoughts. Your experiences and ideas may be new to …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. It gives you … go without a ring for 1 week. During this week, you have your period. Or you may use the ring continuously. This … out for a week each month. With this method, you won't have your period. How to use a ring Talk to your doctor about …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching Flexibility is the ability to move your joints and muscles through their full range of motion. …
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… is about more than physical health. It may also help with your emotional and mental health. For example, it may help … other health issues like coronary artery disease, talk to your doctor before you start a new activity. Getting started … more active. Anything that makes you breathe hard and gets your heart pumping is exercise. Climbing stairs instead of …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Miscarriage: Should I Have Treatment …
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… the third trimester (the last three months of pregnancy) your baby continues to develop, gains weight and begins to … the birthing process. Here's a detailed overview of how your baby’s growing. During the third trimester (the last three months of pregnancy) your baby continues to develop, gains weight and begins to …
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… After delivery, you will have a bloody discharge from your vagina. This will turn pink within a week and then … you stop bleeding. Using pads makes it easier to monitor your bleeding. Do not use tampons until your doctor says it's okay. If you have a tear or stitches …
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… you feel more connected and capable of living well with your condition. How can you get support when you have a chronic condition? Support has a big impact on your health and your condition, your emotions, and how you experience life. …
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… you make the decision to seek hospice palliative care, make your search easier by using this checklist to find out about … care program staff, and make notes next to each item on your list. Hospice Palliative Care Checklist Name of hospice … Zip Phone number: Where are services provided? In your home In a special inpatient hospice palliative care …
