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… Assess Your Tobacco Use On this page: Overview Overview Whether you want to think about kicking your tobacco habit or not, you might find it interesting to … find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. …
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… Managing Your Emotional Reactions On this page: Getting Started … Emotional self-awareness is the ability to recognize your emotions. Emotions are a part of life. They play a role … what you're feeling can help you manage your emotions in a healthy way. Sometimes emotions can feel overwhelming. You …
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… Stroke: Your Rehabilitation Team On this page: Overview Related … therapist can help you improve your ability to swallow. Dietitian. A dietitian can help you learn about nutrition and create a heart-healthy eating plan. Psychologist or counsellor. Emotions …
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… Validating Your Child's Emotions On this page: Overview Overview … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's … likely to be able to deal with adversity and setbacks in a healthy way. Validating your child's emotions It's important …
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… Organizing Your Medical Records On this page: Getting Started What to … Getting Started It's a good idea to keep copies of your medical records. You'll need them if you change … emergency room. If any of these things happen and you have your records, you may get treatment more quickly, and it …
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Your Home Health Centre On this page: Overview Cold Pack … Otoscope Thermometer Overview More of your health care takes place in your home than anywhere else. Having the right tools, …
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… Feeding Your Premature Infant On this page: Overview Related … If you aren't sure that you want to breastfeed, think about keeping your options open. You can pump to keep your milk … If you aren't sure that you want to breastfeed, think about keeping your options open. You can pump to keep your milk …
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… Monitoring Your Medicines in the Hospital On this page: Overview … seem right to you, ask questions. Keeping Track of Medicines Navigating Your Hospital Stay … seem right to you, ask questions. Keeping Track of Medicines Navigating Your Hospital Stay …
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… Protecting Your Child From Infections On this page: Overview Related … may need them for your job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to …
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… Diabetes: Protecting Your Feet On this page: Overview … have diabetes, you need to be especially careful to protect your feet from injury. These tips can help. Wear shoes all … wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your feet as soon …