3987 results found
Health topics
… feel as though you are spinning. This may cause you to lose your balance and fall. There are things you can do to help … precautions like wearing low-heeled shoes that fit well and keeping walkways clear of clutter. How to keep yourself safe … precautions like wearing low-heeled shoes that fit well and keeping walkways clear of clutter. How to keep yourself safe …
Health topics
… tension, often triggered by stress. Clenching or grinding your teeth can tire the jaw muscles, leading to muscle … to recognize when you are clenching your teeth. Practice keeping your teeth apart, bringing them together only when … your nails, or resting your chin on your hand. Change your diet. Eat softer foods, and use both sides of your mouth to …
Health topics
… pregnant, chances are good that you will be able to deliver your baby through the birth canal (vaginal birth). But there … include: The baby is not in a head-down position close to your due date. You have a problem such as heart disease that … feel. Ask your doctor when it is okay for you to have sex. Diet You can eat the foods that are in your normal diet. If …
Health topics
… retina. This is the part of the eye that sends images to your brain. Keeping your blood sugar in your target range lowers your … improve vision if the retina hasn't been severely damaged. Keeping your blood sugar levels within your target range can …
Health topics
… Control pet dander Groom pets often to reduce dander. Keep your pet outside of the house or at least out of your bedroom. Keep your pet in areas of the home that have hard floors that are …
Health topics
… such as changing what, when, and how much you eat. Talk to your doctor about safe medicines to treat your nausea and vomiting. Vomiting during pregnancy is more … until you see your health professional: Eat a balanced diet. Do not smoke. Do not use alcohol or drugs. Avoid …
Health topics
… Information Overview You can reduce the chances that you or your child will get stung and have an allergic reaction by … when eating outside. When eating outdoors, don't put your picnic out until you are ready to eat, and repack food … Wear closed shoes, socks, and clothes that fully cover your body. Button long sleeves, tuck long pants inside …
Health topics
… strenuous activity for the first 6 weeks. And increase your activity level gradually. Normal bowel function returns … It is important to avoid constipation during this time. Your doctor will give you special bowel care instructions. … to include sources of fibre and adequate fluids in your diet. Try to drink about 6 to 8 glasses of water a day. Most …
Health topics
… anagen, catagen, and telogen. The anagen phase is when your hair grows—your hair follicle forms a new hair shaft. Most (90%) of the … Poor nutrition, especially lack of protein or iron in the diet. Side effects of medicines, such as blood thinners ( …
Health topics
… less sleep and feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking … less sleep and feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a …
