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Health topics
… Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And avoiding activity for more than a day or two …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … house, or a library. Making a plan will help provide for your safety and your children's safety. Here are some tips …
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… do not share towels and face cloths with other people. If your doctor prescribes antibiotics, take them as directed. Do not stop taking them just because your boil heals. You need to take the full course of … wear tight clothing over the area. If you have many boils, your doctor may prescribe a cream or ointment that you put …
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… Optimism is a hopeful, positive outlook on the future, yourself, and the world around you. It is a key part of … benefits you might not know about—optimism helps keep up your physical health too. footnote 1 You don't have to be a … a positive viewpoint to make the most of what life brings your way. Can you make optimism work for you? Even if you …
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… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. … your confidence and keep you committed to regular activity. Keeping a weekly log of activity is especially helpful if …
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… nausea, and diarrhea. Trouble sleeping and feeling anxious. Keeping your attention focused. Symptoms can range from mild to … nausea, and diarrhea. Trouble sleeping and feeling anxious. Keeping your attention focused. Symptoms can range from mild …
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… and following safety instructions will greatly reduce your chance of becoming ill with food poisoning . The … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Overview Checking a person's feet and keeping them clean and soft can help prevent cracks and … This is especially important for people who have diabetes. Keeping toenails trimmed—and polished if that's what the … the nails softer and easier to trim. Start by gathering your supplies. You will need toenail clippers and a nail …
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… won't need any other tests unless the area doesn't heal or your doctor thinks there may be another problem. How is it … Try not to sit on hard surfaces for long periods of time. Keeping the area free of hair may also help. Talk with your … Try not to sit on hard surfaces for long periods of time. Keeping the area free of hair may also help. Talk with your …
Health topics
… symptoms? If you have a Jones fracture, the outer side of your foot may be painful, swollen, and tender. Your foot may look bruised, and you may have trouble … walking. How is it diagnosed? The doctor will examine your foot and ask about your symptoms and past health. The …
