3987 results found
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… or have any pressure areas. Smooth out all wrinkles in your socks when you put them on. Mittens rather than gloves so your fingers are together and can be rolled into a fist. Cold Exposure: What Increases Your Risk of Injury? Cold Temperature Exposure Hypothermia …
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… With heavy menstrual periods (also called menorrhagia), your bleeding may be heavier or last longer than normal. You may: Pass large blood clots and soak through your pads or tampons often (soaking 12 or more regular … prevent anemia if you increase the amount of iron in your diet. Foods rich in iron include red meat, shellfish, eggs, …
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… . The esophagus is the tube that carries food from your throat to your stomach. Esophagitis can be painful and can make it … , your doctor will likely recommend that you change your diet, lose weight if needed, and make other lifestyle …
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… Overview Follow these steps when your blood sugar level is below your target range (usually below 4.0 mmol/L). Share … mL) honey. 2/3 cup (150 mL) of fruit juice or regular (not diet) soda pop. Hard candy (such as 6 Life Savers). Wait …
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… also called transcatheter aortic valve replacement (TAVR). Your doctor will use a thin, flexible tube called a catheter to put in your new heart valve. Your doctor will put the catheter into … You will receive information from the hospital about diet, activities, and medicine. You will need to have …
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… people of all ages. If you think you may be depressed, tell your doctor. Treatment can help you enjoy life again. What … and may not feel like eating. How is it diagnosed? If your doctor thinks you are depressed, the doctor will ask … as easy as walking can help you feel better. Eat a balanced diet. Get enough sleep. Avoid drinking alcohol, using drugs, …
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… Information Overview Travel can make it hard to keep your blood sugar within your target range because of changes in time zones, meal … meter batteries, test strips, and lancets. You may not find your regular supplies wherever you travel. Double your …
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… you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an … sounds, then: Stand or kneel behind the person and wrap your arms around their waist. If the person is standing, place one of your legs between their legs so you can support the person …
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… There may be times when you want to stop breastfeeding, but your baby shows signs of wanting to continue. If possible, … can't, then try these tips: Offer breast milk pumped from your breast, formula, or whole cow's milk (if your baby is 9 to 12 months of age and eating a variety of …
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… thing to consider when you breastfeed is comfort - yours and the baby's. Trying different positions, and … with armrests. Use as many pillows as you need to support your arms and back. Support your feet on a footstool (or … Breastfeeding positions VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues …
