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… Information Overview Flexibility means being able to move your joints and muscles through their full range of motion. … reach things on high shelves, look under a bed, or even tie your shoes. You will also have a better sense of balance and coordination. It's best to warm your muscles a bit before you stretch them. Walk or do some …
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… many things that you eat, drink, or take into your body end up in your breast milk and may harm your baby. Tobacco. Smoking cigarettes or chewing tobacco …
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… injury. What causes it? Autonomic dysreflexia occurs when your body reacts to pain or pressure below your spinal cord injury. This can be a pain or an irritant (such as tight clothing or something pinching your skin). Or it can be a normal function that your body …
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… and stiffness in the neck and sometimes in the muscles in your head, chest, shoulders, and arms. You also may have a headache, feel dizzy, and have pain in your back. You may not have any symptoms until the day after your injury. Or your symptoms may go away but then return a …
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… are two types of teeth whitening. Bleaching. Bleaching your teeth changes the colour of the tooth enamel and … removes both surface stains and those deeper in the teeth. Your dentist can bleach your teeth at their office. Or you … teeth may have a negative self-image that can result in unhealthy behaviour. Teeth whitening may help them with their …
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… Sugar On this page: Overview Overview Your doctor will give you goals for your blood sugar and recommend ways to treat high blood … mild to moderate high blood sugar. Follow these steps if your blood sugar is over the target range set by your
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… of the voice box, or larynx (say "LAIR-inks"), that causes your voice to become raspy or hoarse. Laryngitis can be … symptoms are those that last 2 weeks or longer. Check with your doctor if your symptoms last longer than 2 weeks. Laryngitis may be …
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… is the first 10 weeks of pregnancy. Pregnancy begins when your egg joins with a sperm (fertilization) and attaches to the lining of your uterus. You may start noticing signs as early as 5 weeks. You may start to feel different in your body and your emotions. In early pregnancy, your body …
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… Information Overview Try the following comfort measures if your baby is hospitalized. Stay with your child, or visit often. Hold or touch your child. This will help your child get well, and it will …
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… With Spiritual Concerns On this page: Overview Overview Your hospice palliative care team may include a spiritual … that do not have clear answers. It does not matter what your spirituality or religion is. Your beliefs will be honoured and respected. You may want to …