3987 results found
Health topics
… Helping Your Teen Recover After a Traumatic Event On this page: … Overview A traumatic event is a very upsetting event that your teen sees or that happens to your teen or to someone … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: …
Health topics
… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who have children the same age Make any major changes to your child’s routines - such as with toilet training or …
Health topics
… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: … Call a friend. Do a puzzle or some other activity that uses your hands. Take on a household task. Drink a glass of …
Health topics
… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages … obstructive sleep apnea , and Down syndrome. Talk to your child's doctor if your child often has trouble getting …
Health topics
… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting around your home safely can be a challenge if you have injuries or … dementia also have to be careful not to fall. You can make your home safer with a few simple measures. How can you make …
Health topics
… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview … breathing during exercise, your heart may be having trouble keeping up with the intensity of your exercise. This … breathing during exercise, your heart may be having trouble keeping up with the intensity of your exercise. This …
Health topics
… Starting Medicines for ADHD: How to Care for Your Child On this page: Overview Overview Medicines for … For example, if your child has trouble sleeping, try keeping the bedroom quiet, dark, and cool. Or if your child … For example, if your child has trouble sleeping, try keeping the bedroom quiet, dark, and cool. Or if your child …
Health topics
… Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Managing Your Energy On this page: Overview Overview Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These techniques can …
Health topics
… Speech and Language Development: Helping Your 1- to 2-Year-Old On this page: Overview Related … Overview These are some things you can do to help your 1- to 2-year-old learn words and say simple sentences: Tell your child what you are doing. Say, "I am changing your …
Health topics
… Caring for Your Skin When You Have Diabetes On this page: Getting … If high blood sugar levels have damaged nerves that go to your skin, you may sweat less, and your skin may become dry and cracked. Damaged skin gets …