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… But they don't take the place of turning the person. Keeping the skin healthy Keeping the person's skin clean and … stay healthy and heal if it's damaged. Provide a healthy diet, with lots of protein and fruits and vegetables. Offer … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular … These can be hard changes to make. But you can help yourself succeed just by thinking that you can succeed. If … an accurate, helpful thought to replace the unhelpful one. Keeping a journal of your thoughts is one of the best ways …
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… it helps keep "bad" LDL cholesterol from building up in your arteries. High levels of HDL (1.5 or above) are linked … You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes takes some …
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… No matter what emotions you are feeling, you can give yourself some control and peace of mind by following your … any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … You'll also learn how to exercise safely, eat a healthy diet, and quit smoking if you smoke. You'll work with your …
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… their hands or who have dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth … medicines you are taking. Eat healthy foods. Eat a balanced diet that includes whole grains, vegetables, and fruits, and …
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… diabetes and are planning to become pregnant, meet with your doctor. Things to discuss include: Your A1c goal, your … cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … It also helps you stay at a healthy weight. Eat a balanced diet. A balanced diet can keep you at a healthy weight or …
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… artery bypass graft (CABG) surgery is a little different. Your road to recovery has many steps, including time in the … rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a healthy weight. Lose weight if …
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… "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy … Choosing a Weight-Loss Program Dawn's Story: From Dieting to Healthy Eating Habits Developing a Plan for … Diet Aids? Open/close information section Take Action COPD: Avoiding Weight Loss Healthy Eating: Changing Your …
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… Overview Overview How does your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … to lose weight. Your baby needs you to eat a well-rounded diet. Don't cut out foods or go on any type of weight-loss …
Health topics
… Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … have wishes and goals for your life. You most likely want healthy relationships with your partner, family, and … your mood and make you feel less stressed. Eat a balanced diet . This helps your body deal with tension and stress. …
