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… page: Overview Overview DASH diet The DASH (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … disease, treatment can help control it and help you stay healthy. What causes asthma? Experts don't know exactly what … raise your risk for chronic obstructive pulmonary disease (COPD) . footnote 2 Asthma during pregnancy Asthma can occur …
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… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … and emotional health. Sleep can help you stay healthy by keeping your immune system strong. Getting enough sleep can …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without … some people lose weight. The medicines are used along with diet changes and more physical activity. Without making …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … the lower part of the bladder may not have enough support. Keeping urine in the bladder is then up to the sphincter … sedatives, opioids, or non-prescription cold and diet medicines can also affect your symptoms. What are the …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … medical therapy will give you the best chance of keeping coronary artery disease from getting worse. It can … A heart-healthy lifestyle includes eating a healthy diet, not smoking, staying at a healthy weight, and getting …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … diabetes treated? Treatment for type 1 diabetes focuses on keeping blood sugar levels within a target range and doing … choices. A child with type 1 diabetes needs to watch their diet closely. This is hard for many adults, and it can be …
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… Anxiety On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … such as hyperthyroidism , coronary artery disease , or COPD . A complete medical checkup may be needed before an … can cause anxiety. A few examples are: Decongestants. Diet pills. Steroid medicines. Thyroid medicines. Some …
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… health professionals. Each will have a specific role in your rehab. While you are in rehab, make sure to stay in … take control of your condition. Whenever your medicines or diet or self-management need to be explained Rehab nurse or … stay with an appropriate diet. For help creating a heart-healthy diet that works for you Psychiatrist/ psychologist/ …
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… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But … you have to test it, says Rhonda O'Brien, a registered dietitian and certified diabetes educator. O'Brien coaches … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar …