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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … job. It can be overwhelming to think about all the things your child needs to learn to stay safe and healthy. In …
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… DASH Diet Sample Menu On this page: Overview … The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary Approaches to … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… COPD: Using Exercise to Feel Better Actionset Overview When … periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … slowly to save your breath. Breathe in through your nose, keeping your mouth closed. This warms and moisturizes the …
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… COPD and Alpha-1 Antitrypsin (AAT) Deficiency On this page: … is the only known genetic (inherited) factor that increases your risk of developing COPD. What puts you at risk for … and breathing tips and other ways to help yourself stay as healthy and strong as you can. And your doctor may suggest …
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… How to Eat Healthy When You're Home All The Time On this page: Getting … you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork out of "what's for dinner?" … "Leftovers Night" for days when you don't want to cook. Let your favourite dishes guide you, and then recycle them every …
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… Urinary Incontinence: Keeping a Daily Record On this page: Overview Overview Keeping a daily record can help you and your doctor find the best treatment for urinary …
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… Breath-Holding Spells: Keeping a Record On this page: Overview Overview Before taking your child to a doctor for breath-holding spells , write … MD - Developmental Pediatrics … Breath-Holding Spells Keeping a Record …
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… COPD: Lung Volume Reduction Surgery On this page: Surgery … people with severe chronic obstructive pulmonary disease (COPD) or with certain types of emphysema. In the United … out if a person is likely to be helped by LVRS. Talk with your doctor about all of the treatment options available for …
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… Healthy Eating Basics: Building Healthy Meals On this page: … You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to … MD - Family Medicine Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: Healthwise …
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… capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get … Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain healthy. Follow Canada's food … blood flow to your brain, bringing oxygen and nutrients, keeping your brain healthy Improve your mental well-being …
