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… they quit, but many lose this weight over time. But keep your focus on quitting. After you are confident of not … eating healthy food and becoming more active. Don't try to diet when you quit smoking. Most people who try to lose … a program at the gym, or take up a new sport. Have a plan Keeping control of your weight will be easier if you have a …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … sleep. When you stop breathing or have reduced airflow into your lungs during sleep, you don't sleep well and you can be … relax your throat muscles and slow your breathing. Have a healthy lifestyle. Eat sensibly, exercise, and stay at a …
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… be emotionally vulnerable. To help strengthen and support healthy self-esteem in your child: Help your child learn how to make and keep friends. Healthy
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… birth and parenting a baby up to six months of age. Your baby’s development is very important for your child’s future health and well-being. Baby’s Best Chance provides easy-to-read tips on having a healthy pregnancy and giving your baby a good start in life. …
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… caregivers, you make many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep … Smoking increases your baby’s risk of sleep-related death. Keeping your home smoke-free before and after birth, as well …
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… On this page: Overview How to Bottle-Feed When to Feed Your Baby When to Call a Doctor Overview … iron. Formula can provide all the calories and nutrients your baby needs in the first 6 months of life. Several types … Ages 12 to 24 Months Growth and Development, Newborn Healthy Eating for Children Lactose Intolerance Spitting Up …
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… cord to other parts of the body. These nerves control your sense of touch, how you feel pain and temperature, and … damage nerves. Overuse of alcohol and not eating a healthy diet can lead to these vitamin deficiencies. Infectious or … that's causing it. For example, if you have diabetes, keeping your blood sugar within your target range may help. …
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… of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What … nursing, it might be harmful. It's a good idea to talk to your doctor before you start any new diet or weight-loss plan. Healthy Eating …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor Exams … from mild to severe or dull to sharp. How is it diagnosed? Your doctor may do a pelvic examination to check for … role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause Some common causes of chronic pelvic …
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… prevent tooth decay in young children by adopting these healthy habits. Teach your child to brush and floss every day. Clean your baby's … night. Be smart about juice. Juice is not part of a healthy diet. Compared to a piece of fruit, fruit juice doesn't have …