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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … type 2 diabetes is to control blood sugar levels by keeping them in your target range. Lifestyle changes, such … that your levels are in your target range. You stay at a healthy weight and get regular exercise. You know the signs …
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… or face mask. This sends the medicine directly to your airways and lungs. You breathe in the medicine for a … include asthma and chronic obstructive pulmonary disease (COPD). If you have asthma, it can be used with daily … include asthma and chronic obstructive pulmonary disease (COPD). If you have asthma, it can be used with daily …
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… placenta starts to form.  By about two weeks, when you miss your first period, the embryo becomes a layered disc on the … can now move in the amniotic fluid, but you can’t feel it. Your healthcare provider may be able to hear the fetal heart … listening device. The first trimester: A critical time for healthy choices The first three months of pregnancy – the …
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… in many people who get it. But certain things may increase your risk for more serious illness. These include: Age. … cystic fibrosis, chronic obstructive pulmonary disease (COPD), and other chronic lung diseases. A weakened immune … Getting vaccinated increases the chance that you will stay healthy enough to carry your pregnancy to term. This gives …
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… and move forward in the face of adversity. Building your child’s resilience can help prepare them for the … self-efficacy is formed The way you view and believe in your abilities - self-efficacy - is essential in building … kids what they’ve seen other children doing well. Practise healthy self-reflection and share what you like about your
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… Information Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … to be active in blocks of 10 minutes or more throughout your day and week. Exercise can improve your posture, … pregnancy outcome. Journal of the Academy of Nutrition and Dietetics , 114(7): 1099-1103. …
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… . The median nerve passes through the carpal tunnel in your wrist. This pressure leads to symptoms. Anything that … likely to cause pressure. These include: Movements in which your wrists are bent. Movements that are done in awkward … care of your general health. This includes staying at a healthy weight, not smoking, and getting regular exercise. …
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… Alcohol Use On this page: Overview Overview If changing your alcohol use is a goal, then knowing what you'll gain by … that you agree with: My health _____I'd like to be at a healthy weight. Alcohol is adding too many empty calories to my diet. _____I'd like to get a better night's sleep. Drinking …
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… both of the renal arteries. These vessels supply blood to your kidneys. They also help the body control blood … and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, … and pneumonia. If you have chronic kidney disease, follow a diet that's easy on your kidneys. A dietitian can help you …
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… twins tend to run in families. This means that if anyone in your family has had fraternal twins, you're more likely to … or have in vitro fertilization . Other things that increase your chance of a multiple pregnancy include being age 35 or … These problems may not happen to you. Many people have healthy multiple pregnancies and deliver healthy babies. …