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… happens when you have too much of the hormone cortisol in your body. Cortisol is especially important in controlling … Cushing's syndrome, there are many things you can do. Eat a healthy diet. Choose a variety of healthy foods that are high in …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … strong. If you are at risk for osteoporosis and have a healthy lifestyle but are not willing to take medicines for …
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… A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … Asthma in Children Asthma in Teenagers and Adults COPD (Chronic Obstructive Pulmonary Disease) Current … Asthma in Children Asthma in Teenagers and Adults COPD (Chronic Obstructive Pulmonary Disease) Current …
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… more active. Here are some tips to help you. Eat a balanced diet. Unless you're exercising for long periods of time, you … people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … to balance the loss from sweating from exercise. To protect yourself from dehydration: Drink plenty of water before, …
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… page: Health Tools Cause What Increases Your Risk Lowering Your Risk Symptoms What Happens When to Call a Doctor … prostate cancer (and some other cancers) by staying at a healthy weight, being active, and not smoking. Learn more …
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… is a measurement of how dense and strong the bones are. If your bone density is low compared to normal peak density, … about starting an exercise program. In addition to diet and exercise, quitting smoking and avoiding excessive … excessive alcohol. If you have children, teach them to eat healthy, get regular exercise, and avoid smoking and …
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… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 pounds). Your small goal could be to lose 2.5 kg (5 lbs). Write down …
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… also feel shaky and cold. You'll also likely be focused on your newly born baby and wanting confirmation that he or she is healthy. What to expect during third stage labour Image The … babies score an Apgar between 7 and 10. Tips for you and your support person Cuddle with your baby on your chest. …
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… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … stay for heart failure. Help you lose weight or stay at a healthy weight. You can benefit from exercise whether you …
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… It's more likely to happen if you are younger and if your periods are irregular to begin with. It occurs because … to have low body fat. And some athletes may use excessive dieting or binging and purging to lose or maintain weight. … (not having menstrual periods), and osteoporosis. Healthy lifestyle changes can help prevent female athlete …
