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… you will eat and what you will select. It will be much easier to make healthy choices if you have already decided … or pasta may sound like a good deal, but they can make it easier to overeat. Make your meals lower in fat. Before you … have carbohydrate. If you measure food at home, it will be easier to estimate the amount in a serving of restaurant …
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… are many things you can do to make living with low vision easier and safer. Low-vision rehabilitation specialists can … can also use lighted switches that glow softly and so are easier to identify. You can also use paint in a contrasting … oven dials, thermostats, and other items so that they are easier to find and use. Paint door frames in a contrasting …
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… on something other than pain. This may make the pain easier to handle. Physical activity. Physical activity can … on something other than pain. This may make the pain easier to handle. Physical activity. Physical activity can …
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… cystic fibrosis, chronic obstructive pulmonary disease (COPD), and other chronic lung diseases. A weakened immune … cystic fibrosis, chronic obstructive pulmonary disease (COPD), and other chronic lung diseases. A weakened immune …
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… to be. For example, your weight isn't changing, and you can breathe easily. The yellow zone means you need to call your … trouble breathing. How do you use a daily action plan? Learning the zones Heart failure zones give you an easy way … trouble breathing. How do you use a daily action plan? Learning the zones Heart failure zones give you an easy way …
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… it occurs most often in people who are nervous or tense, breathe shallowly, and have other medical problems, such as … born. In many cases, hyperventilation can be controlled by learning proper breathing techniques. Symptoms of … disease, asthma , chronic obstructive pulmonary disease (COPD, emphysema), or a history of deep vein thrombosis , …
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… lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts recommend doing moderate … gardening? Many people find that everyday activities are easier to fit into their life. Others are more likely to … lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts recommend doing moderate …
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… Heart and Circulation Learning Center Learn about your heart and blood circulation … Caring for Your Child Conserving Energy When You Have COPD or Other Chronic Conditions Coronary Angioplasty … Heart Failure: Tips for Caregivers Heart Failure: Tips for Easier Breathing Heart Failure: Track Your Weight, Food, and …
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… or angiotensin II receptor blockers (ARBs). These make it easier for blood to flow. Diuretics. These help remove … or angiotensin II receptor blockers (ARBs). These make it easier for blood to flow. Diuretics. These help remove …
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… broken. When the swelling goes down after a few days, it is easier to tell if your nose is really crooked and possibly … of antibiotics. Take decongestants as directed to help you breathe after the splint or packing is removed. Your doctor … of antibiotics. Take decongestants as directed to help you breathe after the splint or packing is removed. Your doctor …