3885 results found
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… activities that make your heart beat faster and make you breathe harder. Experts suggest that you do at least 2½ … your spine. Hold this for 5 to 10 seconds, then relax. Breathe normally as you hold the muscle tight. Repeat. You … activities that make your heart beat faster and make you breathe harder. Experts suggest that you do at least 2½ …
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… you can sit in a sturdy, straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above your head, and stretch. Lower your arms, and breathe out. Do shoulder rolls . Gently rotate your … you can sit in a sturdy, straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above …
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… such as nicotine and carbon monoxide. Babies whose mothers breathe second-hand smoke during pregnancy are also more … such as nicotine and carbon monoxide. Babies whose mothers breathe second-hand smoke during pregnancy are also more …
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… Foot odour can happen when you wear shoes that don't "breathe." Most often, when you take off your shoes, wash … Foot odour can happen when you wear shoes that don't "breathe." Most often, when you take off your shoes, wash …
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… food you eat. Heart failure may force you to work harder to breathe and cause your body temperature to increase. Both of … food you eat. Heart failure may force you to work harder to breathe and cause your body temperature to increase. Both of …
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… your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you were whistling. … on your belly go in, and use it to push all the air out. Breathe in and out like this until you feel more relaxed. … your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you were whistling. …
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… use problem, get help. The earlier you get help, the easier it will be to reduce your drinking. Harm-Reduction … use problem, get help. The earlier you get help, the easier it will be to reduce your drinking. Harm-Reduction …
