3943 results found
Health topics
… His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 diabetes. … was stuck either way." He also didn't see how he could fit exercise into his day. Four days a week he works 12-hour … His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 diabetes. …
Health topics
… valve is working. A heart-healthy lifestyle and regular exercise are recommended for most people. How can you care … active before, talk with your doctor before starting an exercise program. Try for 2½ hours of activity a week. … valve is working. A heart-healthy lifestyle and regular exercise are recommended for most people. How can you care …
Health topics
… Overview Emotional validation is recognizing someone else's feelings or needs without judgment. You don't have to agree … child, without distraction. Show that you're listening by using your body language and voice. You can sit at eye level … child, without distraction. Show that you're listening by using your body language and voice. You can sit at eye level …
Health topics
… Overview Overview Loneliness is the feeling of being isolated, or alone. It comes from a gap … to spend a lot of time around other people and still feel lonely. For example, a person may be married and have a family and still feel lonely. And another person might spend a lot of time …
Health topics
… How you feed your baby is your decision. Your thoughts and feelings about it are an important part of the decision. … your nipple. Support and narrow your breast with one hand using a "U hold," with your thumb on the outer side of your … the day, such as when your baby sleeps. Be active . Exercise helps with weight loss, improves your energy level, …
Health topics
… and answer any questions or concerns. To express their feelings, children need an adult who makes them feel safe and secure. Childcare providers, teachers, and … Children aren't always able to use words to say what they feel. Instead, they express their feelings through …
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… But most people who are treated with antibiotics get better. How is it treated? The infection is usually treated … But most people who are treated with antibiotics get better. How is it treated? The infection is usually treated …
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… Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's eyelids are open, hair … Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's eyelids are open, hair …
Health topics
… from person to person. Common symptoms of depression are: Feeling sad, hopeless, or tearful nearly every day. Losing … from most daily activities that you used to enjoy, and feeling this way nearly every day. You have thoughts of … suicide. If you or someone you know talks about suicide or feeling hopeless, get help right away. You also may: Lose or …
Health topics
… in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity … in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity …
