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… What is considered a minor loss may bring memories and feelings about a previous greater loss. How can you help an … Invite them to go for a walk or have a cup of coffee. Feelings of loneliness may last for a long time when an … older adults need more time to become aware of their feelings and express them. Sometimes they need more time to …
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… Depression is a mental health condition that makes you feel sad, lose interest in things you used to enjoy, and … depression and suicide? People who have depression may feel so bad that they think about suicide. They may feel hopeless, helpless, and worthless. They may see suicide …
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… sand and concrete can also increase the effect of UV rays causing sunburn.  Lymphedema Protecting … sand and concrete can also increase the effect of UV rays causing sunburn.  Lymphedema Protecting …
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… is normal. Be sure to focus on yourself. Talk about your feelings with your friends, family and co-workers. Eat regularly and often, and stay physically active. If you feel down for longer than seven days and things that used to … to talk with your healthcare provider now.  It’s normal to feel excitement, fear or uncertainty about impending …
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… anger related to trauma or loss, you may try to hide your feelings in the hope that they will go away. Unfortunately, intense feelings must be recognized and dealt with; they don't just … people emotionally and physically. You may work out these feelings by talking with someone or through physical …
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… and act can actually rewire your brain. It can help you feel happier and healthier. Techniques include: Expanding your view. What you think affects how you feel. If you tell yourself that your life is overwhelming, it's more likely to feel that way. Avoiding negative self-talk. Instead, be kind …
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… Before lunch. ___ Before dinner. ___ At bedtime. ___ Before exercise. ___ When I think I might have low blood sugar. ___ … Before lunch. ___ Before dinner. ___ At bedtime. ___ Before exercise. ___ When I think I might have low blood sugar. ___ …
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… is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many …
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… you want so you can make your friend happy. But then you feel miserable. Or maybe your friend pushes you to do things that feel bad, like trying alcohol when you're not interested. If … You are close to them, and you care about them. But if you feel bad most of the time, then this friendship isn't good …
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… from the incision. A fever. You have pain that does not get better after you take pain medicine. You have loose … will have to take it easy for a few weeks. It's common to feel more tired than usual. After surgery, you will no … will have to take it easy for a few weeks. It's common to feel more tired than usual. After surgery, you will no …