3943 results found
Health topics
… aging by reducing your risk of disease and helping you feel better and live longer. By slowly increasing your level of … planning to do flexibility activities. Be sure to choose exercises that are right for your health, medical condition, …
Health topics
… or less. It depends on how healthy you are, how much you exercise, and how hot and dry the climate is. Most healthy … water: You urinate every few hours during the day. You feel well. You are not thirsty very often. People with … lemon or lime in plain or sparkling water. Is bottled water better than tap water? Bottled water is not better than tap …
Health topics
… page: Overview Overview It is common to feel some kind of guilt or regret after losing a loved one, … to think about your feelings and work through the following exercise. Write a list of the things you regret. Identify … yourself for it. This may help you put things in better perspective. Be gentle with yourself during this …
Health topics
… arthritis or heart disease. Being more active will help you feel better. And it may even help you live longer. If you haven't … one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, …
Health topics
… social interactions. What are the benefits of regular exercise? Studies of children with various disabling … gives these children: Stronger muscles. More endurance. Better overall health. Better self-esteem. Better social … Change a Habit by Setting Goals Exercise and Physical Activity Ideas Fitness: Getting and …
Health topics
… twist your arm over and over. This can stress the tendon, causing tiny tears that lead to pain over time. A direct blow … may take longer for the pain to go away. You may start to feel pain during everyday activities, like lifting a jug of … Most cases of tennis elbow respond to rest, ice, rehab exercises, pain medicine, and using a counterforce brace . …
Health topics
… It gets better when you treat the problem that is causing it. But this topic focuses on ongoing urinary … pressure on the bladder when you cough, sneeze, laugh, exercise, or do other activities. Urge incontinence is … do similar things. If you have urge incontinence , you may feel a sudden urge to urinate and the need to urinate often. …
Health topics
… and throat. A child with an upper respiratory infection may feel uncomfortable and sound very congested. Other symptoms … is a different sound than croup .) Flaring the nostrils and using the neck, chest, and belly muscles to breathe. This … symptoms may include wheezing and shortness of breath after exercise or at nighttime. In severe asthma, the most common …
Health topics
… Trembling, dizziness, weakness, or light-headedness. Feeling faint or very tired. With POTS, you may also have … These include heat, menstrual cycle, dehydration, alcohol, exercise, and standing for a long time. When you first … you feel better. How is it diagnosed? To learn what is causing your symptoms, your doctor may: Ask about your …
Health topics
… What are the symptoms? Most people with shin splints feel pain on the front lower part of the leg. Some people … that you have to stop exercising. The idea is that you can exercise as long as it isn't painful. You may need to avoid high-impact activities like running until you feel better, or at least cut back on how often and how long you …
