3943 results found
Health topics
… Overview When you are living with health problems, regular exercise and activity are important. They keep you … you may think of running or going to a gym. This may feel overwhelming. But exercise can be about making small … the knee or hip, walk on level ground and avoid hills. Even better, exercise in the water. If you aren't sure of your …
Health topics
… depression or anxiety. They can lead to headaches. Sleep, exercise, and eat on a regular schedule. Practice good … of what you do every day—the foods you eat, the stress you feel, the weather, and other things—can help you find a … triggers To avoid your triggers, try to: Get regular exercise. If you do have a headache while you exercise, …
Health topics
… movements that hurt might be enough to help your back feel better. As soon as you can, ease back into your normal … legs. Lie on your stomach if it doesn't make pain worse. Using medicine for back pain Medicine can reduce low back …
Health topics
… chance of passing hepatitis C include sharing equipment for using street drugs. Less often, it's spread by: Getting a … have symptoms. If symptoms do develop, they may include: Feeling very tired. Loss of appetite. Flu-like symptoms. … your employer for a shorter or more flexible work schedule. Exercise. Be active if you feel up to it. Regular exercise …
Health topics
… The inflammation may cause sudden vertigo. This makes you feel like you're spinning or whirling. Labyrinthitis may … may prescribe steroid medicines, which may help you get better sooner. He or she may also give you other medicines, … you get better. Check with your doctor about trying balance exercises at home. These include simple head movements and …
Health topics
… Overview Caring for an older adult with diabetes may feel like a lot to take on. Caregiving can be challenging at … like to try yoga with me?" instead of "You need to get some exercise." A main goal of caregiving is to help your loved … resources in your area. Get some exercise. You may feel better and sleep better if you exercise. One way is to be …
Health topics
… I Take Medicine? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … hyperplasia? Benign prostatic hyperplasia, or BPH, is better known as an enlarged prostate . It happens to almost … problems caused by an enlarged prostate. If you stop using medicine, the symptoms will probably return. Medicine …
Health topics
… Think about whether a medical or mental health problem is causing you to sleep poorly. Treating a long-term sleep … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … such as asthma or chronic obstructive pulmonary disease (COPD). Digestive problems, such as gastroesophageal reflux …
Health topics
… are the symptoms? You may not have any symptoms. Or you may feel pressure from pelvic organs pressing against the … But if symptoms bother you, you can try doing Kegel exercises and staying at a healthy weight. You can also try … to find out more about the prolapse, particularly if it's causing problems with bladder or bowel function. These may …
Health topics
… same for all people. Many have mild symptoms and slowly get better over time. But some people may not recover. They may … have had. Skin that may be blotchy or shiny. Skin that may feel hotter or colder than other areas of your body. … painful limb, such as doing stretches or weight–bearing exercises. Rehab may also include other treatment, such as: …
