3943 results found
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… or boredom, you can learn new skills to deal with those feelings. You'll have the most success if you make a … range and have not been able to lose weight with diet and exercise, medicine or surgery may be an option for you. If … an active role in managing a health condition. Fitness: Using a Pedometer, Step Counter, or Wearable Device Cause …
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… I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … hand, wrist, or forearm during everyday activities, such as using a screwdriver or scissors, gardening, and playing … 3 to 6 months. After surgery, you'll do rehabilitation exercises to restore flexibility and strength in the arm. …
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… or wrist. The back of the thumb and index finger may also feel numb. Sometimes de Quervain's can cause a small bump on … wrist and to restore normal function. Symptoms often get better in a few weeks with home care. Your doctor may want you to start some gentle stretching exercises once your symptoms are gone. But if your wrist or …
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… problems with muscle control and strength, vision, balance, feeling, and thinking. Rehabilitation programs often help. … and cognitive retraining. Physiotherapy Physiotherapy uses exercise of all types to help you stay as independent as … you do those tasks. And you can learn how to do them while using a cane, a walker, or a wheelchair. Speech therapy MS …
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… cause of the pain. As soon as your doctor knows what is causing your pain, he or she can recommend the best treatment … for you. It is important to tell your doctor what your pain feels like and what works and does not work. The more … and aromatherapy helpful. Or you may want to use relaxation exercises, biofeedback, or guided imagery to help you cope …
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… March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and handle … for Everyone (PAR-Q+) with one of our qualified exercise professionals to see if you should check with your … of one 30-minute session). Monitor your successes by using a logbook, calendar, or diary. Check out our Physical …
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… When you have cancer, you may have a lot of different feelings, like anger, sadness, and fear. And your feelings … to feel better and focus on taking good care of yourself. Exercise. Walking and other activities, such as yoga, tai … release pent-up emotions. Try guided imagery. This means using your imagination to take you to a calm, peaceful …
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… any symptoms at first. Or you may have symptoms, such as feeling very tired or weak. If your heart gets weaker, you … You may also have other treatment for the problem that is causing restrictive cardiomyopathy. For example, you may take … (flu), and pneumonia. Ask your doctor about how you can exercise safely. People who have restrictive cardiomyopathy …
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… the ability to cope with challenges, rise above negative feelings, bounce back from bad experiences, and move forward … teachers and others around them. A good mentor can model a better way of doing something, whether it’s learning how to … that make it hard to keep practising self-efficacy-building exercises. If you start feeling worn out, take a moment to …
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… toes, feet, or ankles may burn, sting, or hurt. They may feel tired, sore, stiff, numb, tingly, hot, or cold. You may … retrocalcaneal bursitis . Pain that's worse before or after exercise but improves during exercise may be caused by a … surgery in the past month? If a cast, splint, or brace is causing the problem, follow the instructions you got about how …
