3943 results found
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… role in managing a health condition. Plantar Fasciitis: Exercises to Relieve Pain Cause Plantar fasciitis is caused … completely gone, gradually resume the activity that was causing pain. If you are an athlete, do not ignore or attempt … stretch ). Stretching exercises should create a pulling feeling. But they shouldn't cause pain. Ask your …
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… and the symptoms may be mild. As anemia gets worse, you may feel weak and tired or dizzy. You may get headaches, feel … weak and tired more easily. Feeling short of breath during exercise. Headache. Trouble concentrating. Being grumpy or … anemia and treat that problem. Most people start to feel better after treatment begins. Examinations and Tests Your …
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… to take your medicines exactly as prescribed, even when you feel well. You may need lifelong treatment. What causes it? … may have other tests to make sure another problem isn't causing your symptoms. How is bipolar disorder treated? … Take your medicine every day as prescribed. Get enough exercise. Try moderate activity for at least 30 minutes a …
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… by a trained health professional. Afterward, some people feel tired or sore. But serious problems are very rare. If … receive spinal manipulation. How does spinal manipulation feel? Spinal manipulation normally doesn't hurt. If you're … hurt to move. But manipulation is aimed at making you feel better. The most familiar type of spinal manipulation is the …
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… or stomach aches that can't be explained. Most children get better over time. But if you're concerned about your child's … contact your child's doctor or counsellor. If you feel your child might hurt themself, get help right away. … spending time with a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: …
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… active role in managing a health condition. Low Back Pain: Exercises to Reduce Pain Check Your Symptoms Do you have a … a heart attack, there are several areas where you may feel pain or other symptoms . Yes Symptoms of heart attack … means you can't move it at all in any direction without causing severe pain. "Somewhat hard" means you can move it at …
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… Sometimes when emotions are high, it can be easy to feel like you're angry when, if you look closely, you're … the "message" behind the emotion, you can understand it better. Feel the feeling for a bit, without judgment. Look … which seem like the right fit for you. Controlled breathing exercises. For example, inhale through your nose for a count …
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… of yours—both helpful and not helpful—affect problems or feelings that trouble you. With practice, you can learn to … at my job." or "She doesn't like me. I must be bad." Focusing on only the bad is an example of negative or distorted … Stress by Being Assertive Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
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… moving can be a struggle. But activity often helps people feel better. Here are some tips to help get your family away from … outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set up an obstacle course in the …
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… decisions about your care and facing cancer treatment may feel overwhelming. This is a time to become informed, find … the most energy. Use labour-saving devices. This may mean using a bedside commode or a walker. Switch between rest and … more activity may help. Check with your doctor before you exercise. Exercise may not be good for some people with …
