3943 results found
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… of benefit and harm. There can be risks associated with using substances and any type of substance use can cause … It’s important to know that no matter how you are feeling, you are not alone. Learn about symptoms, harm … eligible B.C. residents who want to stop smoking or stop using other tobacco products. It covers the cost of one of …
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… Osteoarthritis: Exercising With Arthritis Actionset Overview Exercise may make you feel better, reduce your joint pain, and make it easier for … then try a little exercise. You might also think about using assistive devices, such as splints or braces, for a …
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… Exercise During Pregnancy On this page: Overview Overview Exercise is good for healthy pregnant women who are … routine as your pregnancy advances. Remember that you can feel off balance as your body changes with pregnancy. So be …
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… Heart Arrhythmias and Exercise Actionset Overview If you have an irregular … to talk to your doctor about what type and level of exercise is safe for you. Regular activity can help keep … Even if you can only do a small amount of exercise, it is better than not doing any exercise at all. Learn how to …
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… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … do exercises at home to help your body get used to the confusing signals that cause your vertigo. Doing these exercises … begin, it is important to have someone with you in case you feel you are going to fall. As you progress, you may be able …
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… Vertigo: Walking Exercises On this page: Overview Overview Walking is a simple but powerful exercise for vertigo . It can help improve your balance. … Walking with greater balance will allow you to function better on your own, which in turn may lead to improved …
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… Exercise-Induced Asthma On this page: … airflow to the lungs is reduced. During an attack, you may feel short of breath. Your chest may feel tight and your … have exercise-induced asthma, talk with your doctor about using medicine before exercise. It may help reduce symptoms. …
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… Cardiac Rehabilitation: Exercise On this page: Overview Overview Exercise is an important part of cardiac rehab. You may do some new exercises and may be asked to monitor yourself when you …
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… Exercise Planning Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be … trainer or fitness expert who can help you with your exercise goals. Step 1: Know why you want an exercise goal. …
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… Prediabetes: Exercise Tips On this page: Overview … type 2 diabetes. One way to do this is by getting regular exercise. Here are some ideas that can help you get active. … your doctor. Talk with your doctor about how and when to exercise. You may need to have a medical examination and …