3943 results found
Health topics
… March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day … get the best results, it’s important to understand how to exercise safely so you don’t injure yourself. Here are some …
Health topics
… type of surgery you can have depends on which joints are causing problems. Sometimes surgery to replace a joint (such … of the surface of the eye may cause a dry, gritty-feeling or pain in the eyes. Lungs. Inflammation of the … can make a long-term treatment plan. If you try medicine, exercise, and lifestyle changes for at least a few years but …
Health topics
… daily life. In the short term, stress can help you perform better under pressure, but constant stress can pose problems … in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly Reduce caffeine and sugar Avoid … Start a stress journal. Ask yourself: What causes you to feel stressed? How do you feel physically and emotionally? …
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… building physical endurance, and exercising. You will feel tired and sore for the first few weeks after surgery. … chest may be sore or swollen. These symptoms usually get better after 4 to 6 weeks. You will probably be able to do … is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and …
Health topics
… page: Overview Overview Many people exercise with fitness machines such as treadmills, … But you should not hold onto them during exercise. It's better to swing your arms as you walk or jog and to use the … store or a gym before you decide to buy it. Make sure it feels right to you. Sometimes the more expensive machines …
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… much the condition affects your daily life. If you already feel anxious around other people, it may be hard to ask for … beat faster than normal. And you may have a hard time focusing. People with social anxiety disorder usually have … lifestyle may also help reduce your anxiety. Get regular exercise. Start slowly so that you don't overdo it. Build up …
Health topics
… Hospice Palliative Care Programs Preventing Falls at Home Using Low-Vision Aids at Home Vertigo: Checklist for the … Home Log Cirrhosis: Sodium Record Diabetes: Tracking My Feelings Diabetes: Home Blood Sugar Diary Diabetes in … Alcohol Use: Plan to Stop Drinking Asthma Action Plan Exercise Planning Form Parenting: Family Rules Form Planning …
Health topics
… such as asthma and chronic obstructive pulmonary disease (COPD) . A person who has asthma or COPD has a lower FEV1 result than a healthy person. See how … such as asthma and chronic obstructive pulmonary disease (COPD) . A person who has asthma or COPD has a lower FEV1 …
Health topics
… has been removed. That's because a scratched cornea may feel painful. It may feel like something is still in the … air bag can burn the eye. You can prevent eye injuries by using protective eyewear. Wear safety glasses, goggles, or … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… usually doesn't cause serious problems. Most people feel better in a couple of weeks. When there are problems, they … all instructions on the label. Get plenty of rest. Avoid exercise and strenuous activity. Ask your doctor when you …
