3943 results found
Health topics
… throat and tonsils get irritated, inflamed , and painful, causing a sudden, severe sore throat. What causes it? Strep … to other parts of your body. Antibiotics may help you feel better faster. Taking an over-the-counter medicine like … to infection. Eat a good diet, get plenty of sleep, and exercise regularly. Managing stress can also strengthen your …
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… have your device checked every year at the doctor's office. Using a blood pressure monitor at home Before you take your blood pressure: Don't drink caffeine, smoke, or exercise for at least 30 minutes before you take your blood … activities, such as the time you take medicine or if you feel upset or feel stressed. Everyone's blood pressure …
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… children learn that being active is fun and makes you feel good. And busy parents can combine family time with exercise time. Try these tips for getting everyone in the … to do them. Or learn folk dances. Create a new dance or exercise routine to a favourite song . Have a different …
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… I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … have prolapsed. Consider surgery if the prolapse is causing pain, if you are having problems with your bladder and … able to relieve some symptoms without surgery. You can do exercises at home that make your pelvic muscles stronger. …
Health topics
… order. When your body is physically relaxed, you cannot feel anxious. Practicing progressive muscle relaxation for a few weeks will help you get better at this skill, and in time you will be able to use … or you can learn the order of muscle groups and do the exercises from memory. Choose a place where you won't be …
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… until early adulthood. Treatment can be hard, and getting better can take years. Problems with emotions and behaviours … you. Aggressive behaviour. Other symptoms may include: Feeling empty inside. Problems with anger, such as violent … getting enough sleep, eating healthy foods, getting regular exercise, and avoiding alcohol and drugs. These habits can …
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… areas, such as the hips or heels. The pain usually gets better slowly as you move around and are active. Early … pain in the back. Flares of increased pain. Limited motion. Feeling tired. Eye problems. Advanced symptoms include: … work best for pain and stiffness. Treatment also includes exercise and physiotherapy. They will help reduce stiffness …
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… doing things like posting notes where you can see them or using a pillbox. Watching your weight It is important to … body. This will help your body heal properly. If you do not exercise, you risk getting blood clots in the blood vessels … heart and better health. Cardiac rehab can help you feel better and lower your risk of future heart problems. A …
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… way to boost your metabolism is to be more active. When you exercise, your metabolism speeds up. For a few hours … exercise. Make healthy eating a priority. You'll not only feel better but may also prevent long-term health problems. Pay …
Health topics
… role in managing a health condition. Rotator Cuff Problems: Exercises You Can Do at Home Cause Most rotator cuff … stress or injure the rotator cuff. Normal wear and tear. Using your shoulder for many years slowly damages the … of a sudden, severe tear include: A popping sound or feeling like something is tearing in your shoulder. Sudden …
