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… Be clear and to the point. Be a good listener. Put your feelings into words. Don't give advice unless you are asked. … a bike ride, or do some other physical activity together. Exercise is important for health and helps clear your mind. … starting with "I," such as "I think" or "I feel." Using "you" statements can sound accusing. Be open to each …
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… to be moody or sad from time to time. You can expect these feelings after the death of a pet or a move to a new city. … important part of treating depression. It includes regular exercise, healthy eating, and getting enough sleep. How can … for depression for more than 3 weeks but is not getting better. Check your symptoms Feeling Depressed Examinations …
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… or sleep on the side that hurts. A clicking or snapping feeling or sound around your hip joint (snapping hip) may … bruising ( contusion) . Treatment may include first aid and using a brace, cast, harness, or traction. It may also … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
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… for Stable Angina? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … not smoking, staying at a healthy weight, and getting daily exercise. Your doctor may ask you to: Stop smoking. Quitting … arteries are limiting blood flow to your heart and causing angina. Which arteries—and how many—are narrowed. The …
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… for Severe Acne? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … severe acne that doesn't get better after several months of using other medicines. A parent or sibling had severe acne … Muscle and joint pain are more common in people who exercise often. Why might your doctor recommend this …
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… use this hospital discharge checklist. What if you don't feel ready to leave? Why would your doctor say you're ready … by mail order or delivery. If there are any problems with using any medical equipment. How easy it is for your family … things like taking medicines as prescribed, getting needed exercise, or knowing how to take care of an incision from …
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… Information Check Your Symptoms Overview Heartburn is a feeling of burning, warmth, heat, or pain that often starts … tight clothes, straining with bowel movements, vigorous exercise, and pregnancy. Smoking and use of other tobacco … 2 weeks or longer Do you think that a medicine could be causing the heartburn? Think about whether the heartburn …
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… Firmly held but false beliefs (delusions). Seeing, hearing, feeling, smelling, or tasting things that are not really … oxygen levels from chronic obstructive pulmonary disease (COPD), pulmonary embolism (PE) , or altitude sickness. … oxygen levels from chronic obstructive pulmonary disease (COPD), pulmonary embolism (PE) , or altitude sickness. …
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… some common sources of major job stress: Lack of control. Feeling as if you have no control over your job duties is … you respond to stress. Learn to relax. Try deep breathing exercises and meditation. You can do them in just a few … be able to reduce some job stress by identifying what is causing the stress and then setting specific goals. Here's …
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… depend on your doctor's recommendations. It's normal to feel many emotions when you find out that you need to be on … to lift, bathe, do housework, drive, walk, take stairs, and exercise. It is also important to discuss sex. Ask your … side instead of your back. That can help your back feel better. It can also help protect your baby. This is because …