3943 results found
Health topics
… and treatment for cancer means that more people have a better chance of being cured or living longer with their … 3 days per week. 20 to 30 minutes of muscle strengthening exercises (e.g., lifting weights) on at least 2 days per … box to find a variety of physical activity resources. Exercise for People with Cancer (Cancer Care Ontario, …
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… Your cardiac rehabilitation (rehab) might include an exercise program that you do at home. You might start this … upon your medical history and current condition. Home exercise program Your exercises at home depend on your medical history, clinical …
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… you to be with us for a long time." Don't try to make them feel guilty. Ask if there are ways that you can help if they … later to see what they're thinking. Helping someone quit using tobacco Family and friends are an important source of … to use tobacco outside your home or limit it to one room. Better yet, agree to quit with the person. Give support. Let …
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… Ergonomics On this page: Overview Common Office Injuries Using Ergonomics to Prevent Injury Self-Care Where to Go for … movements. Over time, these kinds of movements can make you feel bad. They can cause long-term health problems. And they … help you recover faster if you are injured. Get regular exercise. Eat healthy. Do not smoke. Follow prescribed …
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… called an arrhythmia . A change in the heart's rhythm may feel like an extra-strong heartbeat ( palpitation ). Or it … faster when you have an illness or a fever. Hard physical exercise usually speeds up your heart rate. This can … (such as stimulants, like cocaine or methamphetamine) or misusing prescription and non-prescription medicines can cause …
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… scary for adults and for children. You can help your child feel safe and calm during medical tests if you understand … need to hold your child for the examination or test. Try using distraction to help your child during a test. Bring … for the examination or test, practice this fun and simple exercise: ask your child to stay still, then to wiggle, then …
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… may help you and your doctor find out what makes your pain better or worse. Use the diary and pain scale below to keep … and dose: Medicine side effects: What made the pain better today? What made the pain worse today? Daily pain … and dose: Medicine side effects: What made the pain better today? What made the pain worse today? Daily pain …
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… you have a disease that makes it hard to breathe, such as COPD, pulmonary fibrosis (scarring of the lungs), or heart … , lung cancer , chronic obstructive pulmonary disease (COPD) , acute respiratory disease syndrome (ARDS) , or other … not smoke or vape or let others smoke or vape while you are using oxygen. Do not use oxygen near open flames, anything …
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… or days. Time away can help you manage your stress and be a better caretaker. Look up caregiver resources in your … will help you deal with stressful situations. Get regular exercise. Even a 10-minute walk can relieve stress. Take a … loved one whose health is getting worse. Don't dismiss your feelings as "just stress." If you're having trouble coping …
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… the injury. In that case, the shoulder, arm, or hand may feel numb, tingly, weak, or cold, or it may look pale or … surgery in the past month? If a cast, splint, or brace is causing the problem, follow the instructions you got about how … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
