3943 results found
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… bedtime. Do not drive or operate heavy equipment when you feel drowsy. Diarrhea Eat mild, low-fibre foods, such as … and yogurt. Avoid spicy and high-fat foods until you feel better. Dizziness Get up slowly from sitting or lying down. … Sleep problems Avoid caffeine, nicotine, and alcohol. Don't exercise in the late afternoon or evening. Keep your bedroom …
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… such as the low back, neck, shoulders, and chest. You might feel the pain or the pain may get worse when you press on a … You may have tests to see if some other condition is causing your pain. How is myofascial pain syndrome treated? … , which may include stretching and strengthening exercises. It may also include counselling about how to …
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… Attack or Stroke? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not smoking, and … evidence. footnote 6 , footnote 1 The evidence is rated using four quality levels: high, moderate, borderline, and …
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… the body. These nerves control your sense of touch, how you feel pain and temperature, and your muscle strength. Most of … and toes. As it gets worse, it moves into the limbs, causing pain and loss of feeling in the feet, legs, and hands. … neuropathy. Be sure to eat a healthy diet, get regular exercise, avoid alcohol, and quit smoking. It's also a good …
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… or Arthroscopy)? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … of organs, bones, and joints. It makes these images by using a magnetic field and pulses of radio wave energy. MRI … may give you pain medicine and recommend rehabilitation exercises for you to do while you recover. You may have some …
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… up on the ones you like. Think about how you can work more exercise into your life. Besides helping you stay away from … at times when you would ordinarily smoke. Consider using a smoking cessation medicine. Tips for avoiding weight … having fingers and teeth free of yellow tobacco stains, and feeling healthier all make you more attractive. Food and …
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… can teach your child techniques to deal with pain or pain-causing times. These techniques include distraction, humour, relaxation exercises, and allowing the child to have some control over … can teach your child techniques to deal with pain or pain-causing times. These techniques include distraction, humour, …
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… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … have any concerns (for example, if symptoms are not getting better as you would expect). You may need care sooner. … STIs, such as HPV. Ask your doctor for more information. Using a female condom Use a new condom each time you have …
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… illness during pregnancy Pregnancy: Healthy weight gain Exercise during pregnancy Sex during pregnancy Sexually … pregnancy. There are ways to relieve the symptoms and feel better. Learn more: Nausea or vomiting during pregnancy …
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… you to a registered nurse, registered dietitian, qualified exercise professional, or pharmacist. Get access to health … Our team can help you move more, sit less and sleep better through: Education about optimal levels of physical … and management Supporting lifestyle behaviour change using evidence-informed frameworks and tools Providing …
