3943 results found
Health topics
… symptoms, like palpitations, when you have sex or when you exercise. Talk honestly with your partner about your concerns and feelings. You can also try professional counselling to help … have an active sex life. If your doctor says that you can exercise and be active, then it's probably safe for you to …
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… the place of a doctor's diagnosis. Depression causes you to feel sad or hopeless much of the time. It's different from … to see your doctor. The sooner you get treatment, the better your chance for a quick and full recovery. A serious … include talking a lot about death, giving things away, or using a lot of alcohol, drugs, or both. If you have just …
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… Overview Many people want to cope better with the stress in their lives and find more balance … to recharge Doing something to manage stress better can feel like it will take more time and energy than you have. … it hard for you to do something to cope with stress and feel better? What might make it easier? What are some things …
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… the first few days when you stop smoking, but they will get better with time. Here are some tips on how to cope: Use … on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that … on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that …
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… While you’re doing an activity, think about your overall feelings of physical stress, effort and fatigue. Don’t … of breath. Try to concentrate on your total, inner feeling of exertion. Find the best description of your level … Very, very hard For most people, this is the most strenuous exercise they have ever done. Almost maximal effort. 20 …
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… that increases flexibility and coordination. Feldenkrais exercises are intended to help you become more aware of body … approach is used to help relearn natural movements and exercises. This can help the body function better. You are taught gentle, rhythmic motions to improve …
Health topics
… Sugar Sense? #7550004762 Banner 7½" x 37" Preview Qty It Is Better To Eat Calories Than To Drink Them #7550004787 Poster 8½" x 14" Preview Qty It Is Better To Eat Calories Than To Drink Them #7550004779 Poster 11" x 17" Preview Qty It Is Better To Eat Calories Than To Drink Them #7550004763 Poster …
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… heart disease, cancer, diabetes, depression, and asthma. Exercise Physical activity that's planned, structured and … as well as work. Physical activity is sometimes just called exercise. Physical fitness The ability to do day-to-day …
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… and anxiety. For example, EFT may help calm you if you're feeling angry. Or it may help ease your thoughts if you're … How to do EFT You can do EFT, or tapping, whenever you feel upset. You may find that it helps you feel better. To do EFT, follow these steps. Think of an issue …
Health topics
… with sickle cell disease are anemic , which can make them feel weak and tired. How is it diagnosed? Sickle cell … active role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause Sickle cell disorders are … smoke reduce the amount of oxygen in your bloodstream. Exercise safely. Rest when you feel tired. Drink plenty of …
