3943 results found
Health topics
… you need to watch for signs of diabetes, such as: Feeling very thirsty. Urinating more often than usual. … bike, or do other activities. Walking is an easy way to get exercise. If your doctor says it's okay, do … an active role in managing a health condition. Diabetes: Using Canada's Food Guide Fitness: Adding More Activity to …
Health topics
… Started Actionset Overview Unwanted thoughts can make you feel anxious or depressed. They may keep you from enjoying … back during that time, shout "Stop!" again. Instead of using a timer, you can tape-record yourself shouting "Stop!" … 3 minutes, 2 minutes, and 1 minute. Do the thought-stopping exercise. Focus on the thought, and then stop thinking about …
Health topics
… , pneumonia , or chronic obstructive pulmonary disease (COPD). Colds and allergies may produce mucus that drains … , pneumonia , or chronic obstructive pulmonary disease (COPD). Colds and allergies may produce mucus that drains …
Health topics
… include rest, ice, elevation, and other first aid (such as using a brace, splint, or cast), or physiotherapy. Some leg … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … a change in how the area looks (it turns blue or pale) and feels (it becomes cold to the touch), and this change does …
Health topics
… and bleeding after menopause are symptoms of hyperplasia. Exercise regularly. It may help control your weight and may … This is called internal radiation. Or it may be given by using a machine outside the body. This is called external … better understand your illness, talk more openly about your feelings, or decide what treatment you want or don't want. …
Health topics
… The chart can help you see your progress in the walking exercises for vertigo. Put the date in the first column, how … far you walked or how many times you were able to do the exercises in the second column, and how you felt in the … 1, 2, and 3 Date Distance/Times done Comments (how you feel, weaving, etc.) Current as of: March 1, 2023 …
Health topics
… You can pull ( strain ) or tear a groin muscle during exercise, such as running, skating, kicking in soccer, or … worse? Pain is getting worse Stayed about the same (not better or worse)? Pain is unchanged Gotten better? Pain is … change, or take a break from any activity that may be causing your pain or soreness. Don't do intense activities …
Health topics
… your child is too young to understand or that your child is better off not knowing. Use simple language that fits the … hospital stay, like going home. Focus on how your child may feel afterward and how being in the hospital may help with a … may hurt, but only for a few seconds. Consider your child's feelings. Let your child know it's normal to feel afraid or …
Health topics
… event you may: Have changes in your emotions, such as: Feeling hopeless or that the world and other people aren't … years to heal from a traumatic event. But most people get better with time. If you need help to get better, contact … guilt about the event, ask your counsellor for help. Avoid using alcohol or drugs to feel better. Current as …
Health topics
… And you may have some of the following problems: Straining Feeling that you don't completely empty your bowels Hard … syndrome . Travel or other change in daily routine. Lack of exercise. Immobility caused by illness or aging. Medicine … bowel movement Do you think that a medicine could be causing the constipation? Think about whether the constipation …
