3943 results found
Health topics
… sexual abuse or assault. The person who was abused often feels shame or guilt and may be too afraid of the abuser to … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … have any concerns (for example, if symptoms are not getting better as you would expect). You may need care sooner. …
Health topics
… severe your injury is. Mild or grade 1 injuries usually get better in 1 to 3 weeks. You may only need home treatment along with using crutches for a short time. Moderate or grade 2 … it heals. Wear it as directed. Do stretches or strength exercises as your doctor suggests. …
Health topics
… Getting Started Getting Started Your reaction to stress may feel automatic at times. But what if the next time you felt … you reacted in a way that calmed you down, helped you feel better, and renewed your energy? With practice, these …
Health topics
… usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy … Exercises Why It Is Done If a meniscus tear is causing pain or swelling, your doctor may recommend surgery to … from an injury are the most likely to have less pain and better function after a partial meniscectomy. footnote 1 …
Health topics
… therapy. It reduces the physical or emotional distress you feel when confronted with a particular object, situation, or … how to use various relaxation techniques, such as breathing exercises. They help you deal with emotional and physical distress and fear. Using these techniques helps you keep a sense of control …
Health topics
… disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of … focus on promoting good health. They also like the idea of using nutrition, healthful activity, and things like … they would do if you had an illness that wasn't getting better, or if it was something serious like cancer, or if …
Health topics
… manage any form of incontinence. Bladder control pads are a better choice than menstrual pads. Bladder control pads are … Absorbent products also may be used: When you first begin exercises or behavioural treatment methods. Absorbent … embarrassment and discomfort of urine leakage. Risks When using absorbent products: The area around the groin may …
Health topics
… insulin, making healthy food choices, and getting regular exercise can help control blood sugar. You'll also need to … muscle and fat for energy. Increased hunger. The body isn't using all the calories that it can. Many calories leave the … eye. This changes the shape of the lens and blurs vision. Feeling very tired. The body isn't using the calories it …
Health topics
… A person who has ADHD has trouble paying attention and focusing on tasks, tends to act without thinking, and has … or run around at the wrong times. Teens and adults often feel restless and fidgety. They aren't able to enjoy reading … drugs. Get at least 2½ hours of physical activity a week. Exercise has been shown to help people cope with ADHD. …
Health topics
… use of computer-produced situations to make you believe and feel as though you are actually in a different place and … comfortable place. A counsellor helps you talk about your feelings and thoughts throughout the experience, encourages … depression, quitting smoking, decreasing pain, sleeping better, and substance use disorder . …
