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… can be intense for the first few days when you quit using tobacco, but they will get better with time. Here are some tips on how to cope. Try … a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your …
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… many ways, including dietary changes, herbal remedies, and exercise. In India, Ayurveda is currently used with … health practice that you would like to try or are already using. Your doctor can help you manage your health better if they know about all of your health practices. …
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… system, so that ovulation medicine is not needed (or works better if it is used). Before considering medicine to … try to lower their body mass index (BMI) with diet and exercise. Even a modest weight loss may trigger ovulation. … try to lower their body mass index (BMI) with diet and exercise. Even a modest weight loss may trigger ovulation. …
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… open. When you have sleep apnea, this can help you sleep better, feel better, and avoid future health problems. CPAP stands … Expect It may take time for you to become comfortable with using CPAP. If you can't get used to it, talk to your …
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… happen under certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you exercise intensely or are a competitive athlete, there are … your level of performance gradually. Stop right away if you feel muscle pain, weakness, or fatigue, or are out of …
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… Overview Most women struggle with feeling very tired when they are pregnant. This tiredness, … to play the "pregnancy card." You and your baby come first. Exercise. A walk, some yoga, or a favourite workout can be a … to play the "pregnancy card." You and your baby come first. Exercise. A walk, some yoga, or a favourite workout can be a …
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… are mild. They may include having to urinate more often, feeling a little more thirsty than normal, and losing a … eat healthy meals with the right portion size and get some exercise each day. Treatment also may include medicine. … The main ones are: Being overweight. Getting little or no exercise. Having a parent, sister, or brother who has …
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… main ones. They are usually worse in the morning and get better throughout the day. If bony growths are pushing … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping …
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… changes in your life (such as stress, medicines, food, exercise)? Does anyone else at home or work have these … act at all? Step 4. Evaluate Your Progress Are you getting better or worse? Do you still have any concerns? Related … changes in your life (such as stress, medicines, food, exercise)? Does anyone else at home or work have these …
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… main ones. They are usually worse in the morning and get better throughout the day. You may also have a headache. If … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping …