3943 results found
Health topics
… frequent sips of water and other clear liquids until you feel better. If you have kidney, heart, or liver disease and have … you increase the amount of fluids you drink. When you feel like eating, start with small amounts of food. This …
Health topics
… the foot from excessive pounding. For children, treatment using corrective shoes or inserts is rarely needed, as the … stretching tight calf muscles. See a picture a calf stretch exercise. Stand about 30 cm (1 ft) from a wall and place the … at the knee, and press the wall with both hands until you feel a gentle stretch on your back leg (calf muscle). Hold …
Health topics
… heavy sweating is normal. You may sweat a lot when you exercise, when you are too hot, or when you are frightened. … is affecting your daily life, talk to your doctor. You may feel embarrassed to talk about it, but you'll find out that … With this treatment, you get shots in the areas that are causing problems, such as the armpits or the hands. The Botox …
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… good for you. Sunlight can brighten your mood and help you feel healthier. But getting too much of the ultraviolet (UV) … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … have any concerns (for example, if symptoms are not getting better as you would expect). You may need care sooner. …
Health topics
… plenty of fluids, especially before, during, and after exercise or strenuous activity. Also drink plenty of water … red blood cells to sickle in exposed areas of the body. Exercise with care. Rest when you feel tired, and drink plenty of fluids to prevent …
Health topics
… can help you spot problems early. And it can help you feel better about how your child is doing. Talk with your … are. Stress the importance of being healthy, rather than focusing on looks. Be aware of the things you say about how you … Promote sensory and motor skill development. Encourage exercise every day. It doesn't have to be highly structured. …
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… place is available. Talk in a low voice to help the person feel secure. Teens in particular need to feel that their … said by saying "please continue," "yes," or "tell me more." Using active listening with teens When you actively listen … said by saying "please continue," "yes," or "tell me more." Using active listening with teens When you actively listen …
Health topics
… to maintain your body's sodium balance. What can I do if I feel thirsty? It's very important to limit your fluid to the … level your doctor suggests. But that can be hard. If you feel thirsty, try chewing gum or sucking on a piece of hard … of frozen fruit like grapes or strawberries. If your lips feel dry, try lip balm. But stick with your program. Can I …
Health topics
… Listen to your body. Eat when you're hungry. Stop when you feel satisfied. Look for variety. Be adventurous. Choose … and have plenty of energy. It can help you handle stress better. Healthy eating is one of the best things you can do … When You Shop . Stress Management: Managing Your Time . Confusing information Sometimes a food that seems like a good …
Health topics
… child at home while they are sick and for a few days after feeling better. That's when the virus most likely can be spread to … It is especially important to wash your hands after using the toilet and before handling food. Wash fruits and …
