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… problems with muscle control and strength, vision, balance, feeling, and thinking. Your nerve cells have a protective … myelin in patches throughout the brain and spinal cord, causing muscle weakness and other symptoms. These patches of … yourself at home by eating balanced meals, getting regular exercise and rest, and learning to use your energy wisely. …
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… who self-injures, or hurts themself on purpose. You may feel worried about your friend. And you may be wondering … to talk, do so in a place that's safe and private. If you feel upset, first take some time to calm yourself. If it … closely to the answers. This can help your friend feel better understood. Keep hanging out with your friend. When …
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… to get his blood sugar under control. "I tried to eat better, but my levels just didn't come down. It's hard, … for you, and stay with it." Test, don't guess He started using his blood sugar tests to learn more about how his body … 2 years ago," he says. "I eat better, I take walks, and I feel pretty good. I talk to other people I know who have …
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… People with heart disease can be active and get regular exercise. Most don't have to limit exercise. But some may … on your COVID-19 vaccines. Let your doctor know if you're feeling sad or hopeless much of the time or if you are … you can become pregnant and don't want to be, think about using a form of birth control that poses the lowest risk to …
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… several times a week at first. Once your eczema is doing better, you may have treatment less often. Sometimes people … or pink. Your skin may also be tender or itchy. Or you may feel stinging or burning. Some people get dark spots on the … or pink. Your skin may also be tender or itchy. Or you may feel stinging or burning. Some people get dark spots on the …
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… 2-3 months and want to feed more often. Your breasts may feel soft during a growth spurt, which can lead you to … assume that your baby isn't getting enough milk. It might feel like you are feeding all the time for about 24 hours. … unneeded supplement can create the following problems: Baby feels full and will not breastfeed very well. This …
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… the workweek. They may cough or wheeze. Or their chest may feel tight. These may develop hours after they leave the workplace. Symptoms generally get better during weekends and holidays. If you have any of … the workweek. They may cough or wheeze. Or their chest may feel tight. These may develop hours after they leave the …
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… to relieve pain or to help treat the problem that's causing the pain. Health Tools Health Tools help you make wise … It can lead to depression. Depression can cause you to feel sad or hopeless, eat and sleep poorly, and move slowly. … These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. Exercise
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… used to treat serious infections. Life support How do you feel about the use of life support if you: Have a serious … long-term illness that gets worse over time and doesn't get better? Your concerns What concerns you the most? Are you … through a tube if you can't breathe on your own? Try this exercise again with a few more "what if" situations. This …
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… Disorders: Cultural and Social Factors Eating Disorders: Feeling Better About Yourself Eating Disorders: Malnutrition … Health Problems Early Healthy Attitudes Toward Food and Exercise Healthy Eating for Children Healthy Eating in … Tips for Mindfulness in Everyday Life Teens: Tips for Using News and Social Media in a Healthy Way Tips for …