1589 results found
Health topics
… regular use, especially when your muscles have to work against something. Strengthening your core. This helps build the muscles around your belly and back ( trunk ). This is called core stability . It can help … week . Be sure to work the major muscle groups: legs, hips, back, abdomen, chest, shoulders, and arms. Examples of …
Health topics
… exercise, you need to: Rest the joint until your pain gets back to the level that is normal for you. Exercise for less … exercise, you need to: Rest the joint until your pain gets back to the level that is normal for you. Exercise for less …
Health topics
… each bowel movement. Gently wipe from the front to the back. Baby wipes or hemorrhoid pads are usually more gentle … each bowel movement. Gently wipe from the front to the back. Baby wipes or hemorrhoid pads are usually more gentle …
Health topics
… up off your seat and lower yourself down slowly) Take books back to the library Go pick up notices at the office Squeeze …
Health topics
… keratin. Skin cysts most often appear on the face, ears, back, or chest. But they can appear on almost any part of … keratin. Skin cysts most often appear on the face, ears, back, or chest. But they can appear on almost any part of …
Health topics
… came with the bottle or box. Bring the medicine to a take-back program or drop-off box. Most pharmacies offer a take-back program or a place to drop off medicine. Some local … medicine down the toilet or sink. Health Canada recommends against flushing any medicine down the toilet or sink. Take …
Health topics
… catheter. Catheterization If you are not circumcised, pull back the foreskin and keep it back during the procedure. Hold your penis straight out in … catheter. Catheterization If you are not circumcised, pull back the foreskin and keep it back during the procedure. …
Health topics
… so that the bubble floats to the detached area and presses against the detachment. The eye doctor then seals the tear … 1 to 3 weeks after the surgery. You cannot lie on your back. If you do, the bubble will move to the front of the … 1 to 3 weeks after the surgery. You cannot lie on your back. If you do, the bubble will move to the front of the …
Health topics
… from you. With one hand, gently press your child's head against your chest. You may also use that hand to push away … from you. With one hand, gently press your child's head against your chest. You may also use that hand to push away …
Health topics
… or boils. They usually occur in areas where skin rubs against skin, such as the armpit, the buttocks, or the inner … go away on their own in a few weeks. But they often come back in the same area. Can become infected and break open, … go away on their own in a few weeks. But they often come back in the same area. Can become infected and break open, …
