1633 results found
Health topics
… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the … Eating well during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while breastfeeding? Eat a variety of healthy …
Health topics
… lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating Learn about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating guidelines for people with multiple sclerosis …
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… have built outdoor parks to help older adults stay healthy. Talk to a fitness professional for free Talk to a … brain, bringing oxygen and nutrients, keeping your brain healthy. Improve your mental well-being through socializing …
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… your partner plan for what you can expect - physically and emotionally - during childbirth and the early days of … covered typically include: Fetal growth and development Healthy eating and nutrition during pregnancy Pregnancy …
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… health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … family members. You might also try a support group. Follow healthy habits. For example, eat a variety of foods, … family members. You might also try a support group. Follow healthy habits. For example, eat a variety of foods, …
Health topics
… centres. These centres address medical, nutritional, and emotional needs. Contact Cystic Fibrosis Canada at … to reduce infection and get rid of mucus to keep the lungs healthy. Medicines may be used to control the amount and … Training Medicines Medicines for CF help keep the lungs as healthy as possible, reduce and control mucus in the lungs, …
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… find advice on some of the issues you may be considering. Healthy pregnancy Learn about the steps you can take towards a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day …
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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens Related … of mostly fruits, vegetables, and whole grains. Eating a Healthy Diet A vegan or vegetarian diet can give you most of … and Teens A well-planned vegetarian or vegan diet can be healthy for children and teens. In fact, it can be a great …
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… stop taking an antidepressant. This can cause difficult emotional and physical symptoms and may also affect your … or a combination, be sure to also get regular exercise, healthy food, fresh air, and time with people who care about … parts of preventing and treating depression and having a healthy pregnancy. For information about depression after …
Health topics
… symptoms. You can plan to take extra good physical and emotional care of yourself during these difficult days. It … foods. Sleep pattern changes. Fatigue, lack of energy. Emotional and cognitive symptoms include: Depression, … 3 being most severe). Day of month Physical changes Emotional changes Actions toward others Pain 1 2 3 4 5 6 7 8 …
