1633 results found
Health topics
… and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his … toward 45 minutes. Today, both Arturo and Rosa are at a healthy weight. "Do I have advice? Yes, I would say that if … and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his …
Health topics
… Transmitted Infections Overview In most healthy adults, pleasure and interest in sex remain as they … And self-stimulation (masturbation) is normal, common, and healthy. You may have sexual changes as you get older. But … But there is no age limit for enjoying sex. Physical and emotional needs change with time and circumstance. Intimacy …
Health topics
… your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking will come naturally to you. Healthy …
Health topics
… health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 …
Health topics
… health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: …
Health topics
… feeling of a skipped beat or a flutter. In people who have healthy hearts, occasional PVCs are nothing to worry about. … feeling of a skipped beat or a flutter. In people who have healthy hearts, occasional PVCs are nothing to worry about. …
Health topics
… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … doctor may recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, and …
Health topics
… menopause. Knowing what to expect can help you stay as healthy as possible. What is perimenopause? Perimenopause is … your symptoms bother you. The first step is to have a healthy lifestyle. It can help reduce symptoms. But if your … loss may reduce hot flashes. Pay attention to how the emotional side of menopause is affecting you. Have a support …
Health topics
… is an exciting time! It's also a time full of physical, emotional and life changes. Get the best possible support … you live in? Search by community name. Useful resources Healthy start: Public health services Image … Register your …
Health topics
… stop having tantrums by age 4 or 5, when they learn healthy ways to handle strong emotions. Why do children have … stop having tantrums by age 4 or 5, when they learn healthy ways to handle strong emotions. Why do children have …
