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… more fluid. You need to replace this lost fluid to stay healthy. If you don't get enough water, you could become … But some adults may need more or less. It depends on how healthy you are, how much you exercise, and how hot and dry the climate is. Most healthy people get enough fluid through the beverages they …
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… condition will usually stop the wetting. If it's caused by emotional stress, such as the birth of a new sibling, then … for the child who has accidental wetting that is caused by emotional stress. Counselling may involve psychotherapy or … condition will usually stop the wetting. If it's caused by emotional stress, such as the birth of a new sibling, then …
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… bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive … disease: Eating a gluten-free diet Hidden gluten Living a healthy gluten free life (Celiac Canada) Support groups … than usual for you. Read about what causes it and how a healthy eating pattern may help: Managing constipation with …
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… know their attacker. Violent behaviour can also hurt you emotionally. You may feel sad or frightened. Feelings of … of family member Are you worried about your physical or emotional safety or about the safety of someone else? Yes … any other type of abuse? Abuse can be physical, sexual, or emotional. It also can include neglect . Yes Other concerns …
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… help protect these organs and improve their function. Find healthy eating advice for chronic kidney disease, kidney … making changes to your diet can help manage kidney disease: Healthy eating guidelines for people with early chronic … and how dietary changes can lower the risk of reoccurrence: Healthy eating guidelines for prevention of recurrent kidney …
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… Overview Many different groups play an important role in healthy eating and healthy lifestyle education, planning and promotion. Whether … is considered food secure if they can access with dignity, healthy food that is affordable, safe, culturally …
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… as quickly as possible. This way, I could begin to emotionally cope with my loss, rather than suffering through … to have gone through the slower process of physically and emotionally losing the pregnancy. Renna, age 30 What matters … Somewhat important Very important It would be harder for me emotionally to wait for the miscarriage to end on its own. …
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… Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart … lifestyle includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. Manage other health problems such as …
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… UL, and AI are part of a set of nutrient guidelines for healthy people. The guidelines are called the Dietary … (RDA). This is the average daily level that nearly all healthy people should take to meet their nutrient needs. … Level (UL). This is the highest amount of a nutrient a healthy person could take before it could cause a health …
Health topics
… their functions, where to find them and how to make healthy choices:  Carbohydrates (Government of Canada) Fibre … sugar substitute Canada’s food guide: Sugar substitutes and healthy eating Fats and oils Read about dietary fat, where it’s found, and how to choose healthy types: Dietary fats and your health  (HealthLinkBC …