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Health topics
… coronary artery disease by taking steps toward a heart-healthy lifestyle. This includes quitting smoking, being active, eating heart-healthy foods, and staying at a healthy weight. Coronary Artery Disease …
Health topics
… health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you eat. Try to eat a healthy, balanced diet. A balanced diet includes foods from …
Health topics
… he is very young, and brush with them when they are older. Healthy food helps build strong teeth, avoid sugary drinks, … tips on how to brush your child’s teeth, ideas on choosing healthy food and drinks and how to check for early signs of … be a challenge for your family, check to see if you have "Healthy Kids" benefits by calling 1-866-866-0800 or check …
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… do I most want to use to describe myself? (For example: healthy, loyal, trustworthy, strong, brave, loving) What … or roles? For example, how does smoking help me be a healthy person? How might a change such as cutting back or … these roles? Think about your answers. How would making a healthy change affect who you are and what you do? How would …
Health topics
… step towards self-care, and towards becoming and staying as healthy as possible. Self-care starts with educating … is one of the best ways to empower yourself to adopt a healthy lifestyle. These topics give you information about … Product Safety Drugs and Health Products Health Concerns Healthy Living … Informed health decisions …
Health topics
… when you first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat … kind to your body and mind. Getting enough sleep, eating a healthy diet, and taking time to do things you enjoy can … when you first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat …
Health topics
… a health condition. Aging Well: Making Your Home Fall-Proof Healthy Eating: Taking Calcium and Vitamin D Cause … you drink. Learn more Fitness: Getting and Staying Active Healthy Eating: Taking Calcium and Vitamin D Healthy Habits to Prevent Osteoporosis Quitting Smoking …