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… parent, or partner you want to be. You may feel stressed or get depressed or anxious. And these feelings may make your … In most cases, chronic pain can be managed so that you can get on with your life and do your daily activities. One way … trying out something new. But with daily practice, it will get easier and feel more natural. And it's something you can …
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… may resist going to sleep at the times you want. To help get on a regular schedule, stay with your routines when your … your baby a bath, sing, or read to them. When your baby is getting sleepy, put your baby in their crib in a quiet, … Newborn Introducing Solid Foods to Your Baby Quick Tips: Getting Baby to Sleep Signs That Your Baby Is Getting Enough …
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… Last updated August 14, 2013 Ideally, babies should get all their nutrition from breastfeeding for the first six …
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… that could have hurt your wrist, arm, or neck. You will get a physical examination, including comparing the strength … This includes staying at a healthy weight, not smoking, and getting regular exercise. Keep your wrists straight, or only … to your hand "falling asleep." Numbness or pain that gets worse while you use your hand or wrist. You are most …
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… Tips for Quick and Healthy Dinners On this page: Getting Started Getting Started If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include …
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… High blood pressure. It increases the chance of an aneurysm getting bigger. Smoking. Smoking can damage blood vessels. … Eat heart-healthy foods. These include fruits, vegetables, whole grains, fish, and low-fat or non-fat dairy … of activity is safe for you. If your doctor recommends it, get regular exercise. Walking is a good choice. Bit by bit, …
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… are some tips for staying substance-free after treatment. Get support. An important part of recovery is being sure you … good for your health, and it also can help reduce stress. Get enough sleep to help your mood and to help you feel less stressed. Eat a balanced diet. Whole grains, fruits, vegetables, and protein are part of a balanced diet. Find …
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… help empower them. If you need to prevent your child from getting hurt, that's an exception. For example, you might be in a busy parking lot and your child doesn't want to get in the car. In this case, it's okay to pick them up and … bodies. Ask your friend if it's okay for you to go down together, or if taking turns sounds better." Help your child …
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… effect. The placebo effect means that you feel better after getting treatment, even though the treatment may not have … any type of alternative treatment for MS. You can also get reliable advice from an MS treatment centre or the … effect. The placebo effect means that you feel better after getting treatment, even though the treatment may not have …
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… relieve back pressure. Try using pads instead of tampons. Get regular exercise. You might find that it helps relieve … for 3 weeks, then take a week off. This is when you might get a menstrual period. There are some types of pills that … relieve back pressure. Try using pads instead of tampons. Get regular exercise. You might find that it helps relieve …