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Getting Enough Folic Acid (Folate) On this page: Overview … natural form of this vitamin. It's found in leafy green vegetables, oranges, nuts, and beans. Folic acid is the … and fortified foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency …
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Getting older and staying physically active Last updated … help you stay independent. Here are some tips to help you get up and active. Aim to be active often The amount of … stroke. If you are doing something that requires sitting, get up every 20 minutes to walk and stretch. Boost your …
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COVID-19: Advice if You're Planning a Pregnancy, Pregnant, … your health and the health of your baby. Experts recommend getting the COVID-19 vaccine if you are planning a pregnancy, are pregnant, were …
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… Quick Tips: Getting Baby to Sleep On this page: Getting Started Getting Started Sleeping patterns vary by child and evolve …
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… Domestic Violence: Getting a Protective Order On this page: Overview Related … you and your children at risk for injury and even death. Getting a protective order (also called a restraining order, … you can take to help keep you and your children safe. To get a protective order: Call your local advocacy group, a …
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… Fitness: Getting Around Barriers to Exercise On this page: Overview … Work with a fitness expert for a few sessions to help you get started. "I'll have a heart attack." "My knees are bad." "I'll pull a muscle or sprain my ankle." "I'll get overheated and faint." See your doctor for a checkup, …
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… Robert's Story: Getting and Staying Active On this page: Robert's Story … the couch for a while. But over the years he's learned that getting active helps—a lot. And that's important, because … a friend who is a chiropractor. "He was really good about getting me to do some strengthening exercises for the lower …
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… Teens: Getting Out of an Unhealthy Friendship On this page: Getting Started Getting Started In an unhealthy friendship, the focus is …
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… Stop Negative Thoughts: Getting Started Actionset Overview Unwanted thoughts can … so that you can use this technique anywhere. Here's how to get started: List your most stressful thoughts . These are … something bad will happen to my child, even if she just gets a cold. I just know that one of us is going to get laid …
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… 1 and 6 months after a person receives the last dose of vaccine. Hepatitis B Current as … 1 and 6 months after a person receives the last dose of vaccine. Hepatitis B Current as …