2725 results found
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… problems occur along with extreme fatigue that doesn't get better with rest. Any kind of activity often makes your … It's likely that a number of factors or triggers come together to cause ME/CFS. What are the symptoms? Symptoms can … You feel exhausted all or much of the time. And it doesn't get better with rest. Your symptoms often flare up after a …
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… active. For most people, it's an easy and low-cost way to get moving and stay fit. Using a pedometer, step counter, … instructions for safe levels of exercise. How can you get the best use out of a pedometer? Using a pedometer, a … burned. Many of the apps are free. Follow these steps to get the best use out of your device. Make using your step …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get started Eating more fruits and vegetables is a great way …
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… Activity Emotional and Mental Wellness Sexual Wellness Getting the Nutrition You Need Getting the Medical Care You Need … is healthy aging? Healthy aging means staying well as you get older. How you will feel as you age depends on the type …
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… a small dish. That way, germs from your baby's mouth won't get into the container and spoil the food that is left. When … provide meal structure. That means you are in charge of deciding when meals and snacks are served, where meals and … provide meal structure. That means you are in charge of deciding when meals and snacks are served, where meals and …
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… Quick Tips: Babyproofing Your Home On this page: Get started Get started To a baby's eyes, your home is one big … it can also be scary to think about what your baby might get into around the house. You can't watch your baby's every …
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… and what kinds of choices you have. Don't be too active or get too much exercise at first. Do a little at first, and … hurt yourself. It's also normal to have feelings that can get in the way, like fear, depression, or being … These emotions and physical limits are called barriers. Get expert advice. Talk to your doctor about all of your …
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… have questions about your breast density or other concerns, get a copy of your mammogram report. Then talk to your … Mammogram and breast ultrasound . These tests work well together for screening dense breast tissue. An ultrasound can … have questions about your breast density or other concerns, get a copy of your mammogram report. Then talk to your …
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… Quick Tips: Using Backpacks Safely On this page: Get started Get started Backpacks are handy for carrying books—and lots … packs will still have to be carried up stairs. And they can get messy when pulled through mud or snow. Pack it safely …
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… seizure-free for at least 6 months to 1 year before you can get a driver's licence. The laws of the province you live … seizure-free for at least 6 months to 1 year before you can get a driver's licence. The laws of the province you live …
