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… and birth. Babies born at home A midwife can provide labour support for both hospital and home births. If you choose to … care and information for you and your baby – including support for breastfeeding – for six weeks after the birth. … in hospital A nurse and your midwife (if you have one) will support you during your labour and birth. If you have chosen …
Health topics
… posture in your work environment. Sit with your back supported, feet flat on the floor, and shoulders relaxed. … do stretching exercises. If your chair doesn't give enough support, use a small pillow or rolled towel to support your lower back. To rise from a chair, keep your …
Health topics
… their education. If extra work is needed, providing support that will lead to success for the teen will help … therapy will be part of the treatment. You need to provide support and encouragement for your teen both during and … to include group and individual counselling along with support and self-help groups. These groups need to be …
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… Try not to stand for long periods of time. Sit with a back support or pillow against your lower back. If you must sit … back exercises. You can help reduce back pain by wearing supportive, low-heeled shoes and avoiding flat or high-heeled shoes. A pregnancy support belt that rests under your abdomen can also help …
Health topics
… musculoskeletal system is made up of the structures that support you and help you move, such as bones, joints, … monitors. A chair that maintains normal spinal curvature. A supportive chair: Is adjustable, so that you can set the … your thighs should be parallel to the floor. Keep your feet supported on the floor or on a footrest to reduce pressure …
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… it, such as having depression in the past, not having good support, or having a lot of other stress. What are the … exercise every day, and get as much sleep as possible. Get support from family and friends if you can. Health Tools … This puts you at high risk of having it again. Poor support from family, partner, and friends. High life stress, …
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… using tobacco Family and friends are an important source of support and motivation for a person who is trying to quit … you know the best way to help. If a person asks for your support, there are many things you may be able to do. Share … one room. Better yet, agree to quit with the person. Give support. Let the person know that you're willing to talk or …
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… does not help infertility . Speech therapy and educational support can help boys who have language or learning … yourself will help you learn how to help your son. Support your son. Provide education appropriate for his age about Klinefelter syndrome and give him the emotional support and encouragement he needs. Remind him that most men …
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… food guide and to provide additional practical resources to support schools in offering a variety of nutritious foods to … Guidelines include information, tools and fact sheets to support implementation across the school setting. Document … Find recipes and tips for preparing healthy baked goods. Supports the implementation of the Guidelines for Food and …
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… Treatment options Cognitive-behavioural therapy with a supportive counsellor. This is recommended for all women who … that come with having a new baby. It gives you emotional support and helps you solve problems and set goals. … sleep as you can. Fatigue can increase depression. Join a support group of moms with new babies. An infant massage …
