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… ask your doctor about treatment. Getting treatment for depression may help you recover from a heart attack. Can you … of breath with or without exercise, and feelings of depression. Prevention You can help prevent a heart attack … Heart Attack and Stroke . Manage stress and get help for depression Manage stress. Stress can hurt your heart. Keep …
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… that doesn't include events that can trigger slip-ups, like holidays, social events, and high-stress times. Reward … that doesn't include events that can trigger slip-ups, like holidays, social events, and high-stress times. Reward …
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… may also suggest counselling. If you use food to cope with depression, loneliness, anxiety, or boredom, you can learn … Emotional concerns. Stress, anxiety, or illnesses such as depression or chronic pain can lead to overeating. People … to start during a time when there are few events like holidays, social events, and high-stress periods. These …
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… need to go to the emergency room or call 9-1-1 . Managing depression and anxiety: Knowing that you have a disease that … by paying attention to eating regularly and well. Help with depression. COPD can affect more than your lungs. It can cause stress, anxiety, and depression. These things take energy and can make your COPD …
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… Helps On this page: Susan's Story Susan's Story Susan's depression started in university. "I was a kid, and I had … is 43, married, and a mother of four. Over the years, her depression has changed. Sometimes, it's felt as if hard … times have brought it on. At other points in her life, the depression has been severe and seemed to come out of …
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… include medication and psychotherapy (talk therapy). For depression, exercise is recommended as a treatment. Physical … (i.e., lifting weights) per week. If you are living with depression, aim for 30 minutes of moderate-intensity … summary of why exercise is important with specific focus on depression and bipolar disorder and how you can take action. …
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… (SAD)? Seasonal affective disorder, or SAD, is a type of depression that occurs during the same season each year. It is sometimes called winter depression or seasonal depression. Anyone can get seasonal affective disorder …
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… "Mornings were like doomsday," he recalls, describing his depression, alcohol use disorder, and prescription drug … more than 30 years. Getting there hasn't been easy. Stan's depression began after he came home injured from his … retirement and the end of a hoped-for military career. The depression, medicines, and alcohol made it hard to keep a …
