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… in which a person's immune system begins to change normal, healthy tissues. (This is called an autoimmune disease.) As … in which a person's immune system begins to change normal, healthy tissues. (This is called an autoimmune disease.) As …
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… to wait to have sex. Keep talking to your child about healthy relationships and safer sex. When parents talk … feel comfortable talking about. But it is a normal and healthy part of human sexuality. Talk about it in terms of … sexuality can range from none to a lot. It's natural and healthy for a child to explore his or her sexuality as long …
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… hand. Know the symptoms of low blood sugar. They include sweating, blurred vision, and confusion. Always carry a list … friends, and co-workers know how to give glucagon. Treating low blood sugar Symptoms of low blood sugar include sweating, trembling, light-headedness, and confusion. Check …
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… when you've gotten really hungry or exercised hard without eating enough. This happens to nearly everyone from time to … check your blood sugar levels. Some tests might include not eating (fasting) and watching for symptoms. Other tests might involve eating a meal that could cause symptoms of low blood sugar …
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… The best way to control nausea and vomiting is to start treating it before you start your cancer treatment. Your … (Gravol), or an antihistamine, such as Benadryl. Try eating before your treatment. Having a light meal or snack … salty foods. If you have nausea during your treatment, try eating earlier—at least an hour or two before your next …
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… feel that a tan makes them look good and that a tan looks "healthy." But being exposed to the light from tanning beds … sunlight. You can do this, but you can get vitamin D from a healthy diet or a vitamin supplement and avoid the risk of … feel that a tan makes them look good and that a tan looks "healthy." But being exposed to the light from tanning beds …
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… your iron levels, such as taking iron supplement pills and eating iron-rich foods. Talk to your doctor before taking … prevent it? You can help prevent iron deficiency anemia by eating iron-rich foods every day. These include meats, … oxygen. Most people can get the iron their bodies need by eating enough iron-rich foods. Your doctor may advise you to …
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… day—not more and not less. Pacing yourself With pacing, you plan your activities so that you can rest when you need to. … are doing—physical, mental, social—you stop to rest. Have a plan for how long you will do the activity before you take a … crash and need several days to recover. With pacing, you plan your activities and rest to stay within your energy …
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… a positive attitude toward a natural process. Your explanations should be honest and simple. Because children's … on the subject to start, and be prepared to provide more explanation as well. Sex organs and their purpose. By the time … Information Growth and Development, Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build a Healthy