3892 results found
Health topics
… children and youth Last updated December 9, 2024 Overview Healthy eating is important for your child's growth and … this guide to write down any questions you have and make a plan for getting the answers you need. Deciding how to feed … support early may help to prevent an eating disorder from developing. Learn about eating disorders and where to find …
Health topics
… day Joe decided to take on a new project: to keep his heart healthy. Joe's plan Joe and his doctor talked about his risk. They decided … that. Instead, I refocus on my plan and get right back to eating healthy food. What keeps me going is the results. …
Health topics
… over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. Key points to remember No … manufacturer's recommendations to follow a healthy eating plan and get more exercise while taking the supplement. It's …
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … mindfulness, staying connected to others, and cultivating a healthy mind. Doing so can help you build resilience and … see First Nations Health Authority: Wellness . Healthy Eating Every day, we make choices about the food we eat and …
Health topics
… "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals … for the amount of protein in each serving. How do you eat a healthy vegan diet? A healthy vegan diet includes mostly … or vegan diet safe for children and teens? A well-planned vegetarian or vegan diet can be healthy for children …
Health topics
… weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine … Start a program at the gym, or take up a new sport. Have a plan Keeping control of your weight will be easier if you …
Health topics
… of carbohydrate (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood … "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a …
Health topics
… often takes place in a special centre. You'll be given a plan designed for your recovery. This plan will help you … helps you learn new ways of doing daily tasks, such as eating, bathing, dressing, writing, or cooking. You may work … prevent pressure injuries. These tips can help keep skin healthy when you have an SCI. Prevent constant pressure on …
Health topics
… fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you … Recognizing Your Hunger Signals Healthy Eating: Starting a Plan for Change High Blood Pressure: Checking Your Blood … Expert Committee, et al. (2018). Reducing the risk of developing diabetes. Canadian Journal of Diabetes , 42(Suppl …
Health topics
… Let family and friends bring you meals or do chores. Plan for child care if you have other children. Plan small … hazel pads. Ease constipation by drinking lots of fluid and eating high-fibre foods. Ask your doctor about … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important …
