3892 results found
Health topics
… emergency room. It can help you form a health and wellness plan that fits your personal values by working with your … Health Screenings: Should I Buy Commercial Tests? Healthy Aging: Is It Time to Stop Driving? Hearing Loss: … Nausea and Vomiting From Chemotherapy Celiac Disease: Eating a Gluten-Free Diet Chickenpox: Controlling the Itch …
Health topics
… in food and nutrition care. They help people stay healthy, get better, live with illness or disability and … a dietitian Dietitians advise people of all ages on healthy eating and nutrition practices to support their overall … Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, …
Health topics
… and learning. It also can cause problems with thinking and planning. Dementia usually gets worse over time. But how … reduce the chance of another stroke may help. They include eating healthy foods, being active, staying at a healthy weight, …
Health topics
… feel ready now, that's okay. You can still be thinking and planning. When you truly want to make changes, you're ready … Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … that you're making, like being more active or changing your eating habits. You have someone who is counting on you to …
Health topics
… pregnant, you'll help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan and using medicines can help you quit. A quit plan … after you quit. So in your plan to quit, be sure to include eating healthy foods and doing some physical activity. These …
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… activities with as little effort as possible. With some planning and a few tips, you can get tasks done more easily … or buttons so you don't have to pull them over your head. Eating Here are some ways you can conserve your energy when … get too tired to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit smoothie for …
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… depression, and asthma. Exercise Physical activity that's planned, structured and repeated. F.I.T.T. Principle The … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… Care Overview How can you stay healthy on your trip? The best way to stay healthy on your trip is to plan before you go. If you are planning to travel to another … about malaria. Basic safety can prevent some problems: Developing countries may not have safe tap water. When …
Health topics
… with breastfeeding as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a … diet. A registered dietitian can help you tailor your meal plan to meet your nutritional needs, your target blood sugar …
Health topics
… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, … that are important to many health problems. Advance Care Planning: Should I Receive CPR and Life Support? Aspirin: …
