3892 results found
Health topics
… heartbeat, feeling sick to your stomach, and increased sweating. Some people don't have any symptoms. In rare cases, … include quitting smoking (if you smoke), eating heart-healthy foods, getting regular exercise, staying at a … measures if your health gets very bad. An advance care plan is a legal document that tells doctors how to care for …
Health topics
… you enjoyed prior to surgery. Your doctor will help you plan your recovery and will also tell you what activities … rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body … you enjoyed prior to surgery. Your doctor will help you plan your recovery and will also tell you what activities …
Health topics
… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … at room temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your …
Health topics
… When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure … child's doctor may recommend the DASH diet. This eating plan includes fruits, vegetables, whole grains, and non-fat …
Health topics
… More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your … doing moderate to vigorous activity to get and stay healthy. Work with your doctor to create a plan that is …
Health topics
… Overview Many different groups play an important role in healthy eating and healthy lifestyle education, planning and promotion. Whether you are a dietitian, school …
Health topics
… How high the ball moves up shows how much air you inhale. A healthy person who has not had surgery can typically inhale … that help your kidneys remove extra water from your body. Eating Before you can leave the hospital, you must be able … case manager, who interacts with your provincial health plan or private insurance company and can help you extend …
Health topics
… safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe drinking … quickly. Install smoke detectors and a fire extinguisher. Plan an escape route to help you and your family exit safely … do this as well. Cleanliness - wash high chairs, bibs, and eating areas with warm water and soap after each use. Clean …
Health topics
… chance of keeping weight off after surgery is by adopting healthy habits, such as healthy eating and regular physical activity. There are two types of … deficiencies. You may need to work with a dietitian to plan meals. And you may need to take extra vitamin B12. …
Health topics
… Overview How do you make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from … you have 7 or more drinks per week. If you'd like some help planning meals, a dietitian can help you create a plan that …
