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… heat 2 or 3 times a day for 20 to 30 minutes, using a heating pad, hot shower, or hot pack. Heat seems to be … to inactivity of a joint. If you are using an electric heating pad, avoid falling asleep while the pad is on. If you … asleep, set an alarm clock to go off in 20 minutes. Use heating pads set on low or medium, never on high. Try putting …

Lymph Node Removal Lymphadenectomy for Melanoma

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Abnormal Pap Test While Pregnant

Stages of Sleep

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Stroke Changes in Emotions

Epilepsy Focal Impaired Awareness Seizures

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Vision Screening and Eye Exams for Children and Teens

Osteoarthritis Heat and Cold Therapy