3892 results found
Health topics
… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety … Tool: How Much Is Smoking Costing You? LSD Making a Plan to Cut Back on Alcohol Use Male Condoms Male Genital …
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… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss … These signs include gums that bleed after brushing or after eating hard foods, such as apples. See a dentist regularly. … Daily use can wear dentures out. If you have denture implants, you can care for them just like you would your …
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… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … cholesterol medicine. As long as I kept up with the healthy eating and exercise, I could keep my risk of a heart attack … my weight down were all important." Tried and true So Tony plans to stay with his original routine. "I don't mind …
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… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each … getting enough sleep at night, take a nap during the day. Plan to get at least one full night's rest each week. Make …
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… usually enjoy. They may have changes in their sleeping or eating patterns. They might also think about death or … part of treating depression. It includes regular exercise, healthy eating, and getting enough sleep. How can you help … coming back. Be sure your child stays with their treatment plan. You can encourage healthy choices, like regular …
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… sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … pregnant. History of heart disease. The risk factors for developing heart disease also increase the risk for … educator to find out if it really works. Your health plan may also provide health information on its website. …
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… for you. Regular activity can help keep your heart and body healthy. The type and amount of exercise that's is safe for … How can you safely start an exercise program? Making a plan with your doctor Before you start a new exercise … level of activity your heart can handle. Make an exercise plan together with your doctor. An exercise program usually …
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… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
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… your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … would like on something, write that down. You can work on a plan to correct or improve that area. If you want, you also … would like on something, write that down. You can work on a plan to correct or improve that area. If you want, you also …
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… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't …
